Just got my latest super advanced health wearable, the #FitbitSENSE - it's unique in having an Electro Dermal Activity (EDA) sensor - I noticed the packaging mentions "stress management", "stress less" and "stress tracking" and "heart health" and an ECG app #DigitalHealth 1/n ImageImageImage
Oh ECG capability on another smartwatch. Oh wait, I just read the small print on the side of the box. Let me see if it's going to be available in the UK 2/n Image
Oh, according to Fitbit's website, the ECG app will become available in the UK and a bunch of other countries from next month, October 2020
fitbit.com/global/us/tech… 3/n ImageImage
It's a lightweight watch, the main part of the watch feels slimmer than other smartwatches. Urrgh, yet another proprietary charging cable. The only button is capacitve, as I pressed upon it to switch it on, I dislike this type of button already 4/n ImageImageImage
Went to the UK website and opened the 89 page manual just to read what it says. It didn't say oxygen saturation on the packaging and when I look through the health tracking section of the manual I can't see anywhere on how to measure SpO2 or ECGs 5/n ImageImage
What does the manual say about sleep tracking? Oh, it estimates oxygen variation as you sleep to check for breathing disturbances, and changes in skin temperature (like Oura ring) - Note that seeing skin temperature changes thru the night requires a premium subscription! 6/n ImageImageImageImage
So how about the EDA sensor & using it to measure how stressed I am? Interesting, it's either a 2 min measurement or a 60 minute measurement. A stress management score is also available, and if you want to see details of the score, once again, you need a premium subscription! 7/n ImageImage
Let's compare the way the watch is described on the US Fitbit website vs the UK Fitbit website - SpO2 is mentioned on the US website, but not on the UK website. Hmm, I will have to confirm when I setup the watch. Note in the UK, demand appears to be very strong! 8/n ImageImage
Regarding the Fitbit Premium subscription needed to unlock some of the data drilldowns, the packaging actually states 6 months trial of Premium is included. What if they didn't include that? It's sold at £79.99 for 1 year on their website fitbit.com/uk/shop/servic… 9/n Image
I will have to set it up and see how it performs in the real world. My Apple watch series 6 arrives on Monday, so next week I should be able to compare the Fitbit Sense vs the Apple watch vs Samsung Galaxy watch 3 vs Withings Scanwatch (looks like I'll be busy for a while) /end
So can't see any option in my #FitbitSense to measure SpO2 after all. I did try using the EDA sensor to see how stressed it thinks I am this evening. I opted for the "quick scan" of 2 minutes, what is it and what does it require me to do? ImageImageImage
The instructions to use the EDA sensor are explained well and it was easy to do the 2 minute scan. ImageImageImageImage
Hooray! My watch's EDA sensor didn't detect any responses. That means I'm not stressed, right? Anyway, will repeat these scans over the weekend to see if the results change. Would be useful to see the validation data for this sensor. Image

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More from @ManeeshJuneja

May 21, 2021
Day 406 of living with #LongCovid and 7 days since 2nd dose of Pfizer covid vaccine

Have had about 3 weeks of mostly feeling normal, with virtually all of the symptoms that used to interfere with cognitive and physical functioning staying away😃

A short thread 1/n
Since the tinnitus that appeared after the 1st dose of the pfizer covid vaccine was only in one ear, I had seen an ENT specialist & got a CPA (cerebellopontine angle) MRI of my brain, just to rule out any serious cause of the tinnitus - thankfully, nothing sinister was found 2/n
I had chosen to see an ENT specialist privately and pay out of pocket (rather than the NHS) for quicker care and testing when the dizziness and tinnitus started. The MRI was £815 and with other tests and doctor fees, it was just over £1,400 in total 3/n
Read 8 tweets
Apr 14, 2021
I think part of the reason why so many people (including some clinicians) think #LongCovid is either being exaggerated or not a real illness, is because the “words” used to describe the symptoms don’t actually reflect the experience of the illness – Allow me to explain 1/n
Many are hearing reported symptoms like “fatigue” or “headache” or “brain fog” and thinking, well everyone feels a bit tired during lockdown or everyone gets headaches/has problems concentrating from time to time, so how can this be an illness? 2/n
I mean the pandemic has been tough for everyone, right? So maybe the "reported generic sounding symptoms" of Long Covid are merely pandemic related distress that everyone is suffering from? I can see why some might think that medscape.com/viewarticle/94… 3/n
Read 10 tweets
Apr 12, 2021
Day 367 of living with #LongCovid & 44 days since 1st dose of covid vaccine

Despite <3 hours sleep, energy was high today (but still not as high as how I felt just before the 1st dose)

Fasted for 15.5 hours overnight - was very manageable 1/n
Had my pure tone audiogram & tympanometry this morning. Now waiting for ENT to review. No dizziness today but ENT said it would come and go. Tinnitus persists though, although it doesn't stress me out 2/n
I also decided to pay for private blood tests today. I want to get an idea of my levels now that I've started intermittent fasting, and will repeat the blood tests in 3 months time to see what difference the regime makes to my body 3/n
Read 8 tweets
Nov 15, 2020
Day 221 of #LongCovid and I haven't been able to post updates on here for a few days as my relapse was really debilitating

Here's a thread on relapses, resilience, and dreams #covid19 1/n
On Thursday, I was incapacitated the entire day, body and brain in total and complete shutdown. Was unable to leave the bed. Brain was unable to do anything. This has happened before 2/n
The symptoms kick in around 30 mins after waking up and start to ease after 10pm at night, but essentially during the day, they are there and are constant 3/n
Read 14 tweets
Oct 17, 2020
I really find some of the reactions from strangers, aquaintances and even good friends to be quite incredible, when I tell them that I've had #LongCovid for over 6 months - here's a thread with what people have said to me #covid19 1/n
None of these people who commented on my Long Covid experience have any medical or scientific training 2/n
Are you sure you don't have any underlying health conditions? (I don't but they seem to think that only people with underlying health conditions are at risk) 3/n
Read 16 tweets
Sep 27, 2020
#LongCovid can impair your ability to conduct the seemingly simplest of tasks such as "thinking" about what to make for lunch/dinner etc. - Let me explain on this short thread 1/n
My various types of brain-aches this week were so bad, that when hungry and faced with "thinking" about what to eat at home, just "thinking" about what type of bread to use with a sandwich or ingredients for a salad, my brain would say "STOP thinking, you're hurting me!" 2/n
So to minimise the exertion of "thinking" at meal-times, I would either just order something from a restaurant using a food delivery app, reach for something quick and easy, like a ready made quiche or ask a family member to make something for me 3/n
Read 5 tweets

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