imo one massive secret is the shortest path from self-centered jerk to being effortlessly affectionate basically all the time isnt that long. I love this video, but it only show you what warm is, not how to get there yourself (so it’s effortless)
The best heuristic I know is “do you catch yourself accidentally ruminating over wishing others success on their terms” maybe 1/2 the people I’ve asked never do. It’s hard to intellectually force yourself to care your whole life if you don’t instinctually (lucky it’s changeable)
The people I know who did find a way to be a lot more tender basically ended up having way wholistically better lives than if they’d nailed their now obsolete previous object level goal (eg make 500k/yr, raise from a fancy vc fund)
I wish school took like an hour at some point to tell you just how crazy plastic your psychology can be. People never learn it is. Your entire life may revolve around an inner voice but you can fully get rid of it. You might think selfishness is a law of nature but it ain’t
You can fully remove your death down to your core. You can legitimately care more about reducing the suffering of a stranger than you care about your own. You can be feel glee at giving part of your hard-earned salary away as anonymous unconditional philanthropy
Like I could imagine a 1hr lecture telling kids that virtually everything they think is immutable about their psychology may not be that hard to change being the best part of their whole k12, make them hate their bad parts less, and fill them with hope for their future
Most importantly, you can actually love yourself, feel the same overflowing unconditional affection a mother feels for her newborn, and you can feel it every minute of your life
Your fear or death* whoops. I’m a dyslexic typo machine and I have accepted this
of* ❤️🌟🎉
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It's strange to spend your whole life with your constantly rambling inner voice as the strongest part of your awareness and then one afternoon it just goes away forever
I've so far felt months of total silence, years of a kind voice (lucked out here), and weeks of a judgmental one, and my takeaways are p unsurprising. A kind voice is fun like playing life with a friend, mean voice sucks, no voice much easier to directly appreciate awareness
automatic feelings of gratefulness for hilariously basic things like.. the sun existing, or like that I have feet... has gone up 50x, which matches the paper ava cites (just read it for the first time now)
What part of your body are you most grateful for today?
I was biking yesterday as the sun went up and only noticed a small wooden bridge was covered in ice as it threw me sideways off the bike and as I slid the wood sliced my hand open. I've been watching in fascination as it heals, each side of the wound reuniting with the other
then an hour ago I was baking a pumpkin pie and grabbed a hot dutch oven, burning my fingertips. As it's healed I've been playing with different sensations, hot, cold, diff textures etc.
very aware lately of how my body heals all the shit I put it through and it's so cool
Heuristic for if you have self-love (that I’ve seen a bunch of people reach!): walking around alone feels kind of like walking with someone you have a crush on
there’s emotional infohazard in sharing this stuff, since it hurts if you’re not there, but I think it’s important to know the incredible heights you’re capable of. Every one of us could have a bright and happy future if we figure out good and safe protocols for getting there
In fact it’s probably the exact same circuitry. That we’re wired to get into this state permanently with relative ease - that you can feel butterflies in your stomach because you’re about to spend time with yourself (!) - is a treasure future generations will reap
Pro tip you put anything into your body that changes your mind, send yourself dosage and time. You’ll have a perfect record of everything you’ve ever taken, and if you do end up in medical emergency you can access it on anyone’s phone to give to your doc
I do this with molecules I put in my body that don’t change my mind too, but I’m really careful. The chance you end up in a state where you can’t recall is probably lower, so I wouldn’t stress over it
I think “risk tolerance” with this stuff is largely a false dichotomy. Good safety protocols go incredibly far in allowing a lot of experimention without much risk. Shulgin threw totally unknown molecules into his body for 50 years and was healthy and happy as a clam
Alright team we’re nearing escape velocity keep it up 🌚
I’ve always dreamt of the day I’d be early to a meme that mooned 🚀 I was viewer 1800 of Home by Edward Sharpe and the Magnetic Zeros but that was just training wheels and I know in my soul that today is the day
Maybe contrarian opinion but we would learn 100x more about neuro if we put every dollar going towards connectomics towards psychedelics (also, learn way way more about mental health). Dynamics & interventions >> topology
Or maybe it’s the kind of contrarian opinion most good researchers agrees with but doesn’t feel safe bringing up at lab meetings. I care more about reducing the occurrences of these than I do about connectomics or psychedelics, as it controls the derivative of science
I don’t know a single neuroscientist that who thinks connectomics is a good dollar to insight investment, yet I don’t know of any who have written about this publicly. I don’t know what they’re say at intra-lab meetings but I suspect they keep quiet there too