A #stablethread on Ayahuasca with an attempt to blend the pharmacology, history and experience of it into one entertaining and educational thread.

For more on this from past writings check out this thread:
In the same way that people find a drug of choice like Heroin or Religion or Sports, we each also have a different plant medicine that draws us into its machinations. For me that is Iboga, not ayahuasca. More on Iboga here:

That being said, I'm fascinated by ayahuasca and its rapid ascension to most known of the very intense transformative psychedelics and I want to try to piece together the pharmacology and signficance of it even though the US federal government makes that incredibly hard.
I have had one experience with Ayahuasca in an extremely non-traditional format in a hotel in Thailand led by my best friend who is an anti-shaman (like an anti-hero). It was quite mysterious and still integrating it many years later. I was gifted a yoga pose by the plant.
For those of you that don't know Ayahuasca is mediated by the 5HT2A receptor (a subtype of Serotonin). It shares this receptor with other psychedelics like Mescaline, Psilocybin, LSD, and other classical hallucinogens. It shares a lot chemical similarities with 5-MEO-DMT
Back to my learnings from Thatiana in Floripa, Brazil.

The main place that she learned how to serve the medicine was in the jungles that surround the border between Peru and Brazil near the Brazilian state of Accre.

This is the border between Brazil and Peru here.

She said that when she first started working on the Peruvian side there were very few foreigners looking for Aya. Now there are ALOT!

The economics of the western seeking of Aya is fascinating and sad. Image
Rich westerners descend on jungle regions which had been completely ignored except by logging and petroleum interests. They start asking everyone they can find about the jungle brew and carry lots of cash. All of a sudden a lot of the locals start calling themselves "Shamans"
I've seen this niche and novel tourism economy in a lot of places including in Thailand and Brazil. I actually founded a company in the sector in Rio De Janiero (although it was more educational and tried to reverse the nastier side of this trend): ottrio.wordpress.com/2012/01/28/fav…
This ideological capture (and transformation) of traditional knowledge has been a byproduct of both Colonization and Globalization. It happened with Yoga and I believe it happened with Chinese Medicine. It is currently happening with Ayahuasca and will probably happen with Iboga.
Seeing as I have an affinity for Iboga and I'm also a westerner seeped in the same godless tradition of scientific rationalism that is doing this, I can't help but reflect on my own part in this and hope that by not putting these traditions on a pedestal, I can be in integrity.
You see one of the main issues I have identified with the negative parts of this trend is that the westerner who has lost his connection with God and tradition, seeks in vain for a more pure, authentic version of what was lost and tries to copy it, there in destroying it.
We project our own mythologies and our own perceived lack of tradition onto a bunch of people who have been also been recently smashed by the shock of colonization (where their cultures also got melded, many shamans speak Spanish), we create a false impression which influences.
You can see it India a lot with the Gurus who prey on rich westerners looking desperately to fill the void and these gurus, many of whom are poverty-stricken, are more than happy to play to the image for some cash. I'm not sure if I have a solution to this.
The solution, at least the way I see it, is to recognize that nothing will fill the void because the void is the whole reason the ego exists, the only thing the ego fears is its own death or nothingness (the void). These medicines are guides, as are the authentic providers.
We use them so that eventually we can see that we never needed them in the first place.

Back to Ayahuasca specifically and my learnings from Thatiana. She told me about the opposite side of this trend which I was already well aware of. She provides the medicine in San Francisco
If you aren't in the tech world (and maybe even if you are) you probably have little insight into how psychedelics have infiltrated the highest levels of wealth and power in Silicon Valley and San Francisco:
Ayahuasca, having the most well-known brand of the very intense transformative medicines, is in high demand among the top performers in San Francisco. It's not too hard to imagine once you walk yourself through it.

Imagine that you had won all of the games that society offers:
You made millions of dollars in an exit, you have the adulation of your peers and thousands of people who want to get next to you. Everything a human could ever want.

AND NONE OF IT FILLS THE VOID

What is next?

Transformation.

God is dead so we can't go the traditional way
Only one option left.

Plant Medicines that irreversibly screw with your perception of reality and experientially make you understand that everything you thought was rock-solid, is in fact malleable and open to interpretation.
All this to say that Thatiana leads her retreats in the Bay Area and charges a significant amount of money for the service. She fits the image that techies in SF desire as well. She is charismatic, brown and from the forests of Bahia. She actually grew up poor and ran away to Rio
I could tell that Thatiana had processed an insane amount of trauma in her connection with presence and the things she told me and its easy to see the connection with her dedicated study of these medicines. This is another mistake beginners make, looking for perfected masters.
Looking for perfected masters makes us look for people who give off the image of perfection. The people who can project the image of perfection are not people that we want to learn from. We want to learn from people who have been to hell and back and have the scars to prove it.
Usually, that journey into the underworld leaves someone humbled and with great gratitude for life. Very often accompanied by lots of joking and smiles, both taking things absolutely serious as well as making a joke out of everything. Thatiana seems like she has this.
Back to this specific point about levels of experience with Aya in Brazil. I would say that Brazil has the highest percentage of people who have taken Ayahuasca because of Santo Daime

There is an oft-stated maxim from psychonauts that most of society's problems would be solved if only more people took psychedelics. I think it would be hard to test for this statement, but it probably has some truth. This is a question I will be studying while here in Brazil.
In Gabon, the birthplace of the religion of Bwiti which uses Iboga as its sacrament, the president himself is part of the Bwiti and has done the 3 days long intense Iboga journey where you sit on a rock and they just hand you Iboga the whole time.

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More from @StewartalsopIII

8 Dec
A #stablethread on how to dance. I realize with my other thread (attached), that I was trying to show why dance is important and share my learnings.

With this thread, I will try to actually show you how to dance starting real slow, for beginners.

Here is an introduction.

Remember to actually get up and practice along with these if you are in a spot where you can get down.
Here is the first lesson:

Bouncing up and down, then switching feet to experiment with weight shifts.

All dancing happens from the feet up although neurological phenomena travel down to the feet and color your movement and experience. These are called descending tracts in spine
Read 4 tweets
23 Nov
I don't think people who weren't there can understand how fascinating and beautiful it was to live in San Francisco in the years 2008-2015.

Tech optimism was universal, yet SF also had the full flowering of transformational psychology. The wierdos had finally won.
There wasn't yet the hint that this tech thing might sweep across the world and cause the kind of transformation that would come with unintended consequences, some of which would rattle the very core of who we think we are. Looking back now, it seems a bit naive.
If you had the right university degree, you could come in and participate in this gold rush where everyone was changing the world with the assumption that that change would bring only the Good. 20 years old were becoming millionaires and it seemed like anyone could do it.
Read 9 tweets
23 Nov
A #stablethread on the extracellular matrix (ECM).

The best analogy I have for helping to visualize this devilishly difficult piece of anatomy to visualize is to see it as the forest through which the cells of your body wander and attach to. This stuff is really bizarre.
Before moving on, if you want to understand the overarching category to which the ECM belongs, check out this thread on connective tissue, with links to other types of connective tissue:

There are two basic components to the ECM.

First is the structural and fibrous proteins that provide the scaffolding or the structure which makes up the ECM. These proteins are:

1. Collagen
2. Elastin

Read 6 tweets
23 Nov
About 4 years ago, I found myself at the lowest point of my life. A chronic health issue had left me bedridden and I finally gave up, knowing that I could not handle it by myself any longer. I started looking for people who could guide me out of the abyss.
I had been meditating for at least 10 years at this point. I was an autodidact, self-taught. I had done maybe 5 or 6 ten-day meditation retreats. I had significant experience with meditation yet still I was stuck in a way that I could not see an exit.
So I thought I would find someone who was more experienced than me to show me a way out. I found someone on Quora who kept on answering my questions with seemingly solid historical answers about traditional forms of meditation.
Read 23 tweets
17 Nov
It seems that just like the fall of the Berlin Wall and the end of World War II before it, we have now transitioned into something new, a new state of the global political order.

What shall we call it? Will China be the king domino or are we in store for something novel?
I think often times we are blinded by history and many today see the rise of China in the same way that the US rose during World War II.

Yet China has intense demographics that make elderly Europe look like a youthful child. Russia certainly isn't going to be the savior.
I wonder if we are currently entering a stage where we entirely reject the western philosophical tradition yet fail to replace it with anything else that unifies the world.

I'm unhappy about the loss of the western philosophical tradition so I could be pessimistic on this.
Read 4 tweets
4 Nov
A #stablethread on Pilates. To see the thread on my learnings for movement in general please see the following link:

What I'm really enjoying about Pilates so far is it's distinct lack of "super-spirituality" and its entire focus on the human body and its interaction with various props. I've found that traditional Yoga is more about destroying this idea that we are just the body.
Paradoxically, pilates is more realistic about just training the body in order to live a happy and healthy life as opposed to modern yoga which celebrates the sensuality of the body and traps us into mere sensuality while pretending to be "super-spiritual", look at Instagram
Read 7 tweets

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