Thread by @shobanes

Mbuzi Wet Fry.

(Bar style, bila spices)

Small recipe thread:

Ingredients:
Meat 1 Kg
3 onions cut.
4 -5 big very ripe tomatoes diced.
3 potatoes, peeled and halved
1 bunch of spinach
2 cups water
2 chillis/pilipili
Salt to taste
1 tbsp oil option

The trick with this recipe is how you add/cook the ingredients.
That makes all the difference.

Directions:
1. Boil your meat until halfway done. Should start becoming tender but not too soft. If there is still broth/soup, drain it and put aside.
2. Now add your oil and onions. Fry until lightly brown.
3. Return the broth you drained and add some more water (1 ½ cups total)

4. Now, add your potatoes and cook on a high flame until the meat looks like it's back to boiling. At this point, reduce the heat to a low flame, add your tomatoes and Pilipili.
5. Cover and cook on a low heat. You want the tomatoes to stew until they soften.
Now you are here...

6. Once your tomatoes have stewed for about 10-15 minutes, they should be soft and it should have reduced from a watery soup to a thick sauce. Make sure your salt and chilli is balanced.
7. Add your spinach, without mixing, cover and steam for 5 mins.

Now stir, and serve with your favorite accompaniment.
But sana sana, kula na sima kubwa!!
Na maziwa mala.
🔥🔥

https://twitter.com/shobanes/status/1350017036999684097?s=19