Detoxify yourself in 21 ways #life hack #liferules #girlswhocode
1. Detoxify your speech. Reduce the use of cuss words. Be polite.
2. Read everyday. Doesn’t matter what. Choose whatever interests you.
3. Promise yourself that you will never talk rudely to your parents. They never deserve it.
4. Observe people around you. Imbibe their virtues.
5. Spend some time with nature everyday.
6. Feed the stray animals. Yes, it feels good to feed the hungry.
7. No ego. No ego. No ego. Just learn, learn and learn.
8. Do not hesitate to clarify a doubt. “He who asks a question remains fool for 5 minutes. He who does not ask remains a fool forever”.
9. Whatever you do, do it with full involvement. That’s meditation.
10. Keep distance from people who give you negative vibes but never hold grudges.
11. Stop comparing yourself with others. If you won’t stop, you will never know your own potential.
12. “The biggest failure in life is the failure to try”. Always remember this.
13. “I cried as I had no shoes until I saw a man who had no feet”. Never complain.
14. Plan your day. It will take a few minutes but will save your days.
15. Everyday, for a few minutes, sit in silence. I mean sit with yourself. Just yourself. Magic will flow.
16. In a healthy body resides a healthy mind. Do not litter it with junk.
17. For one month, eat home cooked meals.
18. Keep your body hydrated at all times. Practice drinking 8–10 glasses of water.
19. Make a habit to eat at least one serving of raw vegetable salad on a daily basis.
20. Take care of your health. “He who has health has hope and he who has hope has everything”.
21. Life is short. Life is simple. Do not complicate it. Don’t forget to smile.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
Know your Nature & therapy to assists
NATURE'S ....
BRAIN is Brahmi
Heart is Arjuna
Strength is Ashwagandha
Stamina is SHATAVARI
Guduchi is Immunity
Mulethi is throat #roots#ayurveda
Ginger is digestion
Coconut oil is metabolism
Sweet Potatoes are Pancreas
Triphala is the GUT
Pumpkin is Fitness
Carrots are Retina
Tulsi is Oxygen #foodforhealth
BOSWELIA गुग्गुळ is breathing
Awala is immunity
Tomatoes are Prostate
Pomegranate is Red blood cells
Water is Blood
Turmeric is circulation & Beauty
Grapes are Lungs
Papaya is Liver
Apples are breathing & Respiration
Moringa is Muscles & joints