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Sabelo ka Lindamkhonto vi Profile picture
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3 Feb, 4 tweets, 1 min read
HEALING FOODS:

When you’re looking to boost your immune system and support the reproductive system, the best foods to concentrate on are berries, papayas, avocados, ginger, king corn mabele soft porridge, black eye pea, amaranth, apples, spinach, black grapes, and cucumbers... Image
They’ll help by variously providing antioxidants, preventing hot flashes, providing critical nutrients to fortify vital organs, reducing inflammation, and keeping hormone levels balanced. Zinc: kills viruses, boosts the immune system, and helps protect the endocrine system...
Licorice root: aids the adrenal glands and helps balance the body’s levels of cortisol and cortisone. Vitamin B12 (as methylcobalamin and/or adenosylcobalamin): strengthens the central nervous system...
Ashwagandha (ubuVimbha) fortifies the adrenal glands and helps balance the production of cortisol..🍃

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More from @SabzerAzoh

Sabelo ka Lindamkhonto vi Profile picture
5 Feb
LEMON GINGER DETOX TONIC:

A highly effective way to detoxify the body is to drink one litre of water on an empty stomach after you wake up, squeezing a whole freshly lemon into a one litre bottle of water. The lemon juice activates the water.... ImageImageImageImage
...making it better able to latch onto toxins in your body and flush them out. This is especially effective for cleansing your liver, which works all night while you’re asleep to gather and purge toxins from your body. When you wake up, it’s primed to be hydrated...
..and flushed clean with activated water. After you drink the water, give your liver half an hour to clean up. You can then eat breakfast. If you make this into a routine, your health will improve dramatically over time...
Read 4 tweets
Sabelo ka Lindamkhonto vi Profile picture
5 Feb
Just imagine cows, gorillas, elephants, rhinoceroses and so on are all vegetarians (herbivores) but look at how tough these animals are. They also have a longer life span compared to the carnivores (meat eating animals).... ImageImageImageImage
If you look at the chicken and vulture (carnivores), these animals eat just about everything and notice how unhealthy these animals look. life force in your body is less when you consume meat. Meat putrefies within 4 hours after consumption...
...and the remnants cling to the walls of the intestines for 14-21 days. If a person is suffering from constipation the rotting meat can stay in the intestines for months or years. The saliva in humans is more alkaline...
Read 14 tweets
Sabelo ka Lindamkhonto vi Profile picture
13 Dec 20
Your immune system can be weakened by smoking, alcohol, and poor nutrition. Strong immunity plays a vital role in keeping the disease-causing virus and bacteria away from you and reduce the risk of falling sick...
People with compromised immunity often get sick and even their symptoms are more severe as compared to others. There are different ways to improve your immune system, making your body ready to fight any foreign pathogens...
You can do it by making some lifestyle changes or by including some immunity-boosting food items in your diet. In this thread, i will give you herbs and seeds you can have at this time to stay healthy....
Read 9 tweets
Sabelo ka Lindamkhonto vi Profile picture
13 Dec 20
REVERSE OSMOSIS:

Water obtained from Reverse Osmosis filtration process has a low pH value. Prolonged consumption of low pH water has adverse health effects such as increasing the risk of kidney disorders and gastrointestinal troubles....
Drinking water with a low mineral content i.e. water with low TDS (Total Dissolved Salts) has a negative effect on our body’s homeostasis. Additionally, such a low mineral intake when coupled with mineral loss through urinary excretion results in a further mineral imbalance...
Consuming water that is low in calcium and magnesium is associated with an increased risk of cardiovascular diseases, fractures in children, preterm birth or low birth weight, certain neurodegenerative diseases etc. An increase in the elimination of essential minerals...
Read 6 tweets
Sabelo ka Lindamkhonto vi Profile picture
12 Dec 20
UKHOKHOTHI (TWIG SNAKE/THELOTORNIS CAPENSIS)

uKhokhothi uyinyoka yesibili ezinyokeni ezinobuthi obuyingozi emhlabeni jikelele, iNyoka yokuqala emhlabeni enobuthi obuyingozi kuthiwa i-inland taipan, i-inland taipan itholakala e-Australia eNingizimu ne Queensland....
iMamba ubuthi bayo buyelapheka uma usheshe wathola usizo kusasenisikhathi. uKhokhothi uma uke wakushaya kahle mancane kakhulu amathuba okuthi uphile, ubuthi balenyoka bune "hemotoxins" hemotoxins ubuthi obuqeda nya i-red blood cells, kuphazamiseke nokusebenza kwezicubu zomzimbha
Ubuthi balenyoka uma buke bangena egazini, bugcwala umzimbha wonke kangangokuba ungadinga ukuthi ukhishwe lonke igazi emzimbheni,uma sekuze kwafika esigabeni sokukhishwa igazi lokho kusuke sekuchaza ukufa kwakho, uzolithathaphi igazi eliningi elizophinde lifakwe emzimbheni wakho?
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Sabelo ka Lindamkhonto vi Profile picture
11 Dec 20
abaNtu abaningi abakholwa uma ngibatshela ukuthi angikazi ngiye esikoleni, isikole angisazi...ngazalelwa eGuqeni ePlazini elingase Dundee kwaMashwaba ngey 9 ngoNcwaba ntambhama ngo 14:15 kwakungu Lwesihlanu, kunezizathu ke nokho ezazibangela ukuba ngingalibeki esikoleni.. Image
..mhla ngizalwa kwakunezintuli ngaphandle kunsundu umkhathi ungabonakali umoya wawu vunguza ngamandla, zithi izalukazi ezazitisa iNtombhi ezala mina, babecabanga ukuthi angiphili, ngoba ngaphuma ngithule..
Izalukazi zabe sezithatha igula elinamanzi zangifafazela ngalo ebusweni kwayima ngiphaphama ngibanga umsindo emva kwemizuzu emihlanu, zase zithi izalukazi uPhilile uMntwana bangetha elinye igama engingalisebenzisi lapha..
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