If you have a bad personal/menstrual hygiene, then Tampon is not for you🆘! Please Use regular sanitary pad!

Continue reading to know why...
Kindly RT for Awareness!

Thread 🧵 ImageImage
Although Tampons are very affordable, convenient and easy to use, you can even use while swimming, but when used by someone with poor menstrual hygiene things can go south

It increases the risk of exposure to bacterial infections and can lead to Toxic Shock Syndrome (TTS)
TTS, is caused by a bacteria known as Staphylococcus aureus, which ascends into the blood stream and introduce harmful toxins to blood 🩸 circulation.

Risk factors
*use of super absorbent Tampons
*using for longer hours
*low quality tampon that can cause vagina irritation
Symptoms to look out for;
•sudden onset of fever
•headache
•low blood pressure
•skin rash
•Nausea and vomiting
•diarrhea
•seizures
•redness of the eyes, mouth and throat
Prevention;
*hand hygiene before insertion
*use of lowest absorbency tampons
*do not wear a tampon over 5hrs a day
*frequent changing of the tampons
*Alternate Tampons for pads for light flows
*Make use of the right size and type
*Wash up your vagina b4 inserting a clean one
Treatment;

TTS is a medical emergency! and might require admission into the intensive care unit for Iv antibiotic treatment & symptoms based

As for Pads; they carry little or no risk of TTS, you don’t have to change as often as tampons, although you can’t swim with them.
If you found this useful, retweet, tag a friend/sister/wife

Follow and turn my notification on for similar health threads.
It’s understandable some ladies work long hours at work, and neglect their menstrual hygiene, please endeavor to change your Tampon on your lunch break.
Let me add this, Tampon can also get dislodged into your vagina! and you might have to be taken into the theatre to get it removed promptly! This is why it is pertinent to get the sizing right!

The Wider the vagina, the bigger the tampon!

Please pass it on!

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More from @proudnursemj

17 Feb
Finally, here’s the *EASY* Steps to becoming a United States Registered Nurse🇺🇸

It’s a long thread, but that’s because I tried to make it nice and easy for you, so bookmark for reference.

Retweet and Tag as many Nurses as you know who might be interested.

#USRN 🇺🇸
STEP 1 ; You have to be a Registered Nurse with valid practicing license and at least 1year post-qualification experience in a at least 100 bedded hospital/institution, worked in the particular ward Or department for a minimum of 3months!& possess a valid international Passport!
For IELTS & immigration purposes, you’re taking, the ACADEMIC IELTS wt 6.5 overall!& at least 7 in speaking

STEP 2
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So a friend shared her Terrible Menstrual pain (dysmenorrhea) story with me and wanted me to share this with others. As she had no idea that;

Not all period pain is “DYSMENORRHEA”

Follow this thread carefully and retweet for others to learn on your timeline.

Thread 🧵...
She said; “Growing up in Nigeria, every time she complained of menstrual pain, she gets prescribed medications without further investigation.

Whereas all along what she had was Endometriosis which she recently discovered.
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If you have attempted IELTS more than 2x you should consider taking OET! The reason why we have a lot of INDIANS and PHILIPPINE nurses here in the UK is because most of them take OET instead of IELTS.

Stop letting IELTS stand between you and your UK goal.

Pls RT!
An Indian can’t even speak half as good as an average Nigerian English speaker. Not talk of write / compose a complex sentence!

If you’re interested in taking OET, send me a dm. Stop dashing Idp and BC money! Money is not easy to come by!

RT/Tag someone
What’s OET?

OET is an Occupational English Test. Available to health care professionals

*Nurses
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Stop allowing makeup artists apply makeup & makeup spray over your breast! All in the name of making you glow! Glow spray, makeup moisturizers and other makeup products contain two chemicals that can cause *Breast Cancer*!!!

Please RT for awareness!
Parabens are commonly used as preservatives in many cosmetic products & shaving creams. They can penetrate the skin and act like a very weak estrogen in the body hereby causing growth of hormone-receptor-positive breast cancers.
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3, Cheap silicon glue
4, Cheap Silicon bra
5, Double sided tape
6, Hair removal cream/waxing cream.

Kindly Retweet for awareness!
But I have hairs all over my nipple so how do I take them out without waxing cream?

Having hair on your nipple is normal and that’s fine, but if you’re concerned about it then the best way to get rid of them is simply plucking them out. Waxing cream causes nipple infection.
Why shouldn’t we use moisturizers on the breast?

skin of the breast is very sensitive and easily irritated by moisture. Exposing it to some chemical components of the moisturizer as also been proven to cause “Breast Cancer” due to disruption of the normal female hormone levels.
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