Insulin drops dramatically during the first 24 hours of fasting, which enables lipolysis, or the breakdown and exit of fat from fat cells.
Lower insulin may account for most of the benefits of intermittent fasting.
Lower insulin may account for most of the benefits of intermittent fasting.
Obese women have less of a decline in insulin during fasting than lean women.
Might partly explain why they're obese in the first place: they can't properly access fat stores from fat cells, making them hungrier.
Might partly explain why they're obese in the first place: they can't properly access fat stores from fat cells, making them hungrier.
Changes in metabolism during fasting. Lipolysis increases dramatically, and ketone bodies appear.
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