If you have stomach ulcer this will help you

•Cut on carbonated drinks 🍹
•Don’t eat fresh tomatoes 🍅
•Stay away from beans
•Stay away from pepper and peppery foods🌶
•Moderate you intake of fries and fried foods 🍟
•Stop smoking 🚭

RT
•Moderate/cut your alcohol intake🍷
•Taking oranges especially on an empty stomach can worsen it 🍊
•cut on your milk intake, take yoghurts instead as it contains probiotics that are good for your stomach.
•Chocolate affect certain people with ulcer, if it makes you have stomach discomfort, cut it till your ulcer heals properly.
•Use Aspirin, Ibuprofen, Diclofenac only when your healthcare provider prescribes such for you as they can worsen stomach ulcer.
Together with appropriate drugs as directed by your healthcare provider, this will help your ulcer heal properly and much faster.
To get daily interesting facts about drugs💊 and lifestyle tips🧘🏾‍♂️, hit the follow button ☺️

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More from @Tobenna__

26 Feb
Don’t take your malaria drugs with grape juice.

Don’t take it with Vitamin C.

Don’t take it with Folic acid.

Don’t use fufu to wrap and take it.

Don’t take it with cold water.

Don’t use alcohol of any kind to take it.

Don’t take it halfway.

RT
-Taking malaria drugs with grape juice increases both it effects as well as it side effects.
-Taking malaria medication especially the Artemether/lumefantrine combination with vit C will make it less effective.
Read 7 tweets
19 Feb
The following drugs should not be taken together

1. Antacid (e.g Mis mag) & any other drug most especially tetracyclines & Magnesium supplements.
2. If you are taking drugs to reduce BP don’t take NSAIDs.
3. Thyroid hormone and Omeprazole
4. Grape juice and any other drug👇🏿

RT
5. Antibiotics and diary products like milk.
6. Trimethoprim and anti-hypertensive agents.
7. Clarithromycin and Amlodipine.
8. Warfarin and NSAIDs (e.g Indomethacin, Ibuprofen, Diclofenac).
Using the above drugs concomitantly can result in drug interactions, which may either lessen the effects of the drugs or worsen the condition in which the drug is to treat or create another problem for the patient.
Read 14 tweets
18 Feb
This night

-Brush your teeth before you sleep.
Don’t rise your mouth after brushing. Just spit the excess paste out.

-Don’t drink much water close to bedtime.

-Don’t eat late at night especially heavy foods.

-Speak positive words to yourself before you sleep.
Drinking much water close to bedtime can frustrate your sleep as you are forced to wake from time to time to urinate.
Eating heavy foods late at night can make it hard for you to sleep. And also you are overloading your digestive system.
Read 4 tweets
17 Feb
I got a giftbox from @HoneyandBanana
Did a little unboxing here 😉
Watch and RT
@DKTchangeslives
@HoneyandBanana Connect, is the first toll-free Family Planning Call Centre in Nigeria. It was introduced by @DKTchangeslives Nigeria as a solution to poor access to affordable, quality family planning services experienced by many nationwide especially in private hospitals.
Read 4 tweets
8 Feb
In a comment section on IG a girl said she uses Ciprofloxacin for her period cramps.

Ciprofloxacin is an antibiotic and in no way indicated for period cramps. Menstrual cramps is not an infection that you are treating with antibiotics...👇🏿

Share this.
This is totally a bad practice and not advisable.
On the long run that can lead to antibiotic resistance.
Read 4 tweets
8 Feb
-100 pushups
-2 sachets of water
This morning.
Lets go!!
-For the ladies 100 squats (you mustn’t use equipment)
-2 sachet of water.
You can do 10 pushups 10x. Taking 20sec break interval at most.
Read 4 tweets

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