The problem with this KCF bucket meal is NOT the chicken. Image
The alphabetical list of ingredients of this ONE MEAL is simply astounding. 😖

Apple Cider Vinegar
Baking Soda
Beta Carotene (Color)
Butter (Cream)
Buttermilk
Calcium Stearoyl-2-Lactylate
Calcium Stearoyl-2-Lactylate)
Caramel Color (Contains Up To 20 PPM Sulfites)
Carrots
1/
Chicken
Chicken Fat
Chopped Cabbage
Citric Acid
Colonel's Secret Original Recipe Seasoning
Contains Less Than 2% Of
Corn Vinegar
Datem
Dextrose
Disodium Guanylate
Disodium Inosinate
Distilled Vinegar
Egg Whites
Enriched Flour Bleached
Enriched Wheat Flour
2/
Extractives of Paprika
Ferrous Sulfate
Folic Acid)
Food Starch - Modified
Food Starch Modified
Food Starch- Modified
Hydrolyzed Corn Protein
Hydrolyzed Soy Protein
Liquid and Hydrogenated Soybean Oil
Maltodextrin
Mono and Diglycerides
Monosodium Glutamate
Mustard Flour
3/
Natural Colors
Natural Flavor
Natural Flavors
Niacin
Nonfat Milk
Onion Powder
Onions
Palm Kernel Oil
Palm Oil
Palm and Canola Oils
Paprika
Potato Starch
Potatoes
Reduced Iron
Riboflavin
Salt
Silicon Dioxide
Sodium Acid Pyrophosphate
Sodium Aluminum Phosphate
Sodium Bisulfate
4/
Sodium Caseinate
Sodium Phosphate
Soybean Oil
Spice
Sugar
Sunflower Lecithin
Thiamin Mononitrate
Thiamine Mononitrate
Tricalcium Phosphate
Triglycerides
Water
Wheat Flour
Wheat Protein Isolate
Whey
Whey Product
Whey Protein Concentrate
Whey Solids
Whole Eggs
Xanthan Gum
5/
NEW RULE: Only eat things that don't have ingredient lists, or whose list fits in one tweet.

No thanks, Colonel. 😉
6/ Image
PS Another tell your meal may not be whole food: When the spell checker goes ballistic with the red underlines … Image
PPS Did you see "Datem" in the biscuits? That is:

diacetyl tartaric acid ester of mono- and diglycerides

an emulsifier primarily used in baking to strengthen the gluten network in dough.

One of these may not be good for you: ImageImage

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More from @mrc314

4 Mar
The problem with this Pizza Hut meal is not the meat (I think there's meat in here somewhere).

There is also "pan oil" preserved with TBHQ, and there is that DATEM again. Sugar cane fiber👀 and VITAL wheat gluten. "Vital!" to whom? 🙄 Image
The alphabetical list of ingredients of this ONE MEAL is similar to the others, but with a few twists: TBHQ and "pan oil" come to mind. And get a load of that "chicken fritter" …🥴

ascorbic acid
autolyzed yeast extract
beef
bleached wheat flour
1/
bone-out uncooked chicken breast chunk fritters with rib meat containing up to 20% of a solution
caffeine
caramel color
carbonated water
cheese culture
cheese cultures
chicken broth
chicken fat
citric acid
corn maltodextrin
corn syrup solids
datem
dehydrated onion
dextrose
2/
Read 9 tweets
3 Mar
Fantastic article on how war effort necessity, convenience and marketing ruined cat health.

dvm360.com/view/paleontol…

"[C]ats have been hypercarnivorous, ambush predators for at least 29 million years.

"None of these cats evolved to digest food with more than 10% carbohy-drates,
"[D]uring World War ll when the pet food industry was forced to stop using metal to package pet food in cans

"In 1950, the dry food extrusion process, which required adding starch, increased the efficiency and profitability of putting dry pet food into a bag.
"Dough could be fed into a machine and cooked under pressure before being extruded (pushed out) through small holes to create the kibble"

"Supermarket shelves subsequently were stocked with inexpensive, convenient dry cat food that had a 20% to 30% carbohydrate content.
Read 6 tweets
3 Mar
Fast Food Fun—It's Not The Meat

Which meal has the longest list of ingredients?

THREAD
Read 5 tweets
3 Mar
I don't know where to start with this one, so it's all red.

The problem with this Taco Bell meal is not the beef (if you can find it).

Mountain Dew Baja Blast
Beefy 5-Layer Burrito
Crunchy Taco
Seasoned Fries
Nacho Cheese Dip

~100 ingredients ImageImage
The alphabetical list of ingredients of this ONE MEAL is simply astounding. 🥴

aged cayenne red peppers
annatto (vc)
annatto and oleoresin paprika (vc)
anti-caking agent
baking soda
beef
beet powder (vc)
blue 1
caffeine
calcium carbonate
1/
calcium disodium edta (to protect flavor)
calcium propionate
canola oil
carbonated water
carrageenan
cellulose
cellulose gel
cellulose gum
cheese whey
chili pepper
citric acid
cocoa
corn flour
cornstarch
cream
cultured pasteurized milk
dextrin
dextrose
dipotassium phosphate
2/
Read 9 tweets
1 Mar
The alphabetical list of ingredients of this ONE MEAL is simply astounding. 😖

Alum
Ascorbic Acid
Caffeine
Calcium Chloride
Canola Oil
Caramel Color
Carbonated
Cheese Cultures
Citric Acid
Color Added
Corn Oil
Corn Syrup
Cream
Cucumbers
Dextrose
Diced Pickles
Distilled Vinegar
1/
Egg Yolks
Enriched Flour
Enzymes
Extractives of Paprika
Extractives of Turmeric (Color)
Flour
Folic Acid
Garlic Powder
High Fructose Corn Syrup
Hydrogenated Soybean Oil
Hydrolyzed Corn Soy and Wheat
Hydrolyzed Wheat And Hydrolyzed Milk
Iron
Lettuce
Malted Barley
Milk
2/
Read 5 tweets
11 Feb
#UnEssentialHypertension

Having been placed on a SECOND blood pressure lowering drug a month ago, and reporting to the cardio some lightheadedness when I get up, and rather than discussing a dose or drug change being told to "stand up more slowly" has me working hard on 1/n
lowering BP and getting completely off the drugs.

First things first, I checked my median BP off drugs at two different weights, and sure enough, the more I weigh, the higher the home BP. At 186lbs, median BP is 144/88, max was 165/98. 2/n
Peaks (especially in the doctors office were labeled hypertensive crisis). At 162lbs, median BP is 124/79, max was 138/86. The question remains how high BP goes in the office (or at Red Cross) when I weigh less. 3/n
Read 9 tweets

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