If patient is conscious: 1. Sit them down calmly 2. Unbutton tight clothes 3. Ask if they're on chest pain pills e.g. Aspirin or Nitroglycerin 4. If yes, help them take the pill quickly. If no, move to No. 5 below...
- chest pain doesn't go away within 3 minutes of taking nitroglycerin or aspirin
- patient was not previously on any heart medications
- there's no medication to give them within the 3 minutes
If patient is unconscious but still breathing normally:
1. Call your local emergency line (if available) or shout for help to move patient to hospital 2. Meanwhile, lower the person to the ground and keep his head relaxed in an erect position to aid breathing #HeartAttack
Commercial break.
Join my Telegram channel here for exclusive health content. T.me/firstdoctorr
If patient is unconscious and not breathing:
1. Call your local emergency number or shout for help 2. Start chest compression & rescue breathes (cardiopulmonary resuscitation, CPR) as in this CPR guide below:
As you wear socks, they accumulate sweat, dirt, and germs. Wearing them dirty can cause a fungal infection called Athlete's Foot and infected under toes.
Wash or change your socks at least every 2 days.
RT for public awareness!
The germ that causes Athlete’s Foot (Tinea pedis) likes a warm, dark, and moist environments.
That's why it affects mainly the areas between the toes and the bottoms of the feet causing a whitish, scaly rash with a red base, burning, peeling, and occasional odour.
If left untreated, your fungal infection (Athlete's foot) may spread to other parts of the body.
It can also be transmitted to other people through shared floors, gym mats, towels, and other shared surfaces.
A premature baby is placed on his father's chest shortly after birth to regulate the baby's temperature like an incubator as his mother was still recovering from her caesarean section. This is called the Kangaroo Mother Care. 🦘
Months later, that's the boy.
Kangaroo mother care 🦘 is a method of holding a baby that involves skin-to-skin contact.
It can be done by both mothers and fathers on premature infants while they are still in the hospital.
Kangaroo mother care is beneficial to the baby in my ways. For e.g. it:
• Stabilizes your baby’s heart rate
• Improves your baby’s breathing
• Decreases your baby's crying
• Helps baby gain weight faster
• Helps baby sleep more
• Decreases hospital stay
1. Don't panic 2. Turn patient on their side 3. Place something soft under head 4. Stay & time seizure 5. Don't put anything in mouth 6. Don't restraint 7. Go to hospital after seizure stops, or if lasts more than 5 minutes
During my internship, I saw how some people believe that when a child convulses, heating their legs with hot water can stop the seizure, even if it's epilepsy.
A mother once 'boiled' her son's feet, causing severe burns that almost killed the child.
Seisures, whether due to fever (febrile convulsions), epilepsy, etc., are best treated with anticonvulsants while treating the underlying cause. This is best done in hospitals.
At home, once your child starts convulsing, there’s nothing you can do to stop it. #EpilepsyFacts
11 common ways men damage their #sperm without knowing
1. Tight underwears 2. Hot baths 3. Infections 4. Varicoceles 5. Laptops 6. Drugs 7. Mobile phones 8. Smoking 9. Marijuana 10. Heavy drinking 11. Steroids
A thread 🧵
{Share to who needs this!}
Wear boxers instead of tight pants, & go to bed naked if you want to become a father!
Wearing tight #underwears like pants or shorts keep your testicles closer to the body, leading to warmer temperatures that may kill sperm & lower your sperm count.
Bathing with #hotwater frequently exposes your testicles to heat, which can reduce your sperm count.
Same thing happens to men who use saunas often.
In fact, if you're worried about infertility, it's best to bath with normal or lukewarm water.