"6 Ways to Enhance Your Problem-Solving Skills Effectively"
๐งต THREAD TIME: ๐
Have you ever thought of yourself as a problem solver?
Iโm guessing not. But in reality, we are constantly solving problems. The better our problem-solving skills are, the easier our lives are.
You donโt have to be super smart to be a problem solver, you just need practice.๐
1. Focus on the Solution, Not the Problem
your brain can't find solutions if you focus on the problem.
Because when you focus on the problem, youโre effectively feeding negativity, which in turn activates negative emotions in the brain. These emotions block potential solutions.
"10 Different Ways to Practice Mindfulness In Our Daily Life"
๐งต THREAD TIME: ๐
In this fast-moving external world, we have lost our inner connection. Every day is a struggle.
You are always running after something. But have you ever taken a simple walk in your inner kingdom?
This is the time to learning how to practice mindfulness.
1. Live in the Moment
Enjoy your present without connecting the events with your past & future. You donโt have to worry about anything because things unfold naturally.
Embrace the freshness of this moment. Mindfulness means being aware of what is happening in the present moment.
"10 Effective Ways To Build Confidence and Believe in Yourself"
๐งต THREAD TIME: ๐
1. Get Things Done
Confidence is built on accomplishment. If you achieve small and big goals, you're going to feel much better about yourself.
Set a goal for yourself, and go for it.
2. Monitor Your Progress
The best way to reach your goals, big or small, is to break them into smaller goals and to monitor your progress.