"6 Ways to Enhance Your Problem-Solving Skills Effectively"
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Have you ever thought of yourself as a problem solver?
I’m guessing not. But in reality, we are constantly solving problems. The better our problem-solving skills are, the easier our lives are.
You don’t have to be super smart to be a problem solver, you just need practice.👇
1. Focus on the Solution, Not the Problem
your brain can't find solutions if you focus on the problem.
Because when you focus on the problem, you’re effectively feeding negativity, which in turn activates negative emotions in the brain. These emotions block potential solutions.
2. Adapt 5 Whys to Clearly Define the Problem
5 Whys help you get to the root of a problem.
By repeatedly asking the question “why”, you can dig into the root cause of a problem, & that’s how you can find the best solution to tackle the root problem once and for all.
3. Simplify Things
we have a tendency to make things more complicated than they need to be! Try simplifying your problem by generalizing it.
Remove all the details and go back to the basics. Try looking for a really easy, obvious solution – you might be surprised at the results!
4. List out as Many Solutions as Possible
Try to come up with ‘ALL POSSIBLE SOLUTIONS’ – even if they seem ridiculous at first.
It’s important you keep an open mind to boost creative thinking, which can trigger potential solutions.
Do not ridicule yourself for coming up with ‘stupid solutions’ as it’s often the crazy ideas that trigger other more viable solutions.
5. Think Laterally
Change the ‘direction’ of your thoughts by thinking laterally. Pay attention to the saying,
‘You cannot dig a hole in a different place by digging it deeper.”
Try to change your approach and look at things in a new way.
You can try flipping your objective around and looking for a solution that is the polar opposite!
Even if it feels silly, a fresh and unique approach usually stimulates a fresh solution.
6. Use Language That Creates Possibility
Lead your thinking with phrases like ‘what if…’ and ‘imagine if…’ These terms open up our brains to think creatively and encourage solutions.
Avoid closed, negative language such as ‘I don’t think…’ or ‘But this is not right…’.
🔸Thanks for reading.
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Our days are so rushed and filled with distractions.
So how can we simplify our days?
These are the steps I followed, and I’ve found these to work really well:
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1. Know What’s Important.
take time to identify the most important things in your life (4-5 things), and then see what activities, tasks, projects, meeting and commitments fit in with that list.
2. Visualize Your Perfect Day.
It’s different for each person.
Take a minute to visualize what it means to you.
"10 Different Ways to Practice Mindfulness In Our Daily Life"
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In this fast-moving external world, we have lost our inner connection. Every day is a struggle.
You are always running after something. But have you ever taken a simple walk in your inner kingdom?
This is the time to learning how to practice mindfulness.
1. Live in the Moment
Enjoy your present without connecting the events with your past & future. You don’t have to worry about anything because things unfold naturally.
Embrace the freshness of this moment. Mindfulness means being aware of what is happening in the present moment.