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Danielle Belardo, MD

@DBelardoMD

18 Jan

@doctortarr_

This MLK day, I want to honor Black women in medicine who are changing the world. This first thread will focus on my friend @doctortarr_ the leader of Rooted by Planted in Health, our 501(c)(3) non-profit organization! Read more!🧵

@doctortarr_

Rooted led by Dr. Sondema Tarr @doctortarr_ , is an educational outreach program focused on providing informative health and nutrition videos, print out resources, and health tips for the Black community, accessible online & free for all!

Why is this important?
Rates of heart disease mortality among the Black population have remained disproportionately high, and the impact of social determinants of health greatly impact the risk of developing heart disease.

Read 20 tweets

Danielle Belardo, MD

@DBelardoMD

16 Jan

Meat eaters: would you eat lab grown meat? Keep in mind it’s structurally identical to non-lab meat!

Vegans: would you eat lab grown meat?

Are you interested in learning more about lab grown meat & dairy?

Read 7 tweets

Danielle Belardo, MD

@DBelardoMD

16 Jan

My dad is having some statin intolerance, and we just had an hour conversation about trying a PCSK9i, so I offered to e-mail his cardiologist to give her the rundown & he said NO! He said he didn’t want me to “bother her” and he’s her favorite patient 😂

LMAO I’m a cardiologist

Playing backseat doctor with parents is always interesting 😂

PS I love my parents and they are stuck with me back seat doctoring forever. And like, if it’s in MY specialty, I feel like I’m allowed.😂

Read 4 tweets

Danielle Belardo, MD

@DBelardoMD

23 Dec 20

There is a huge problem of vaccine & COVID misinformation that we have been seeing in the nutrition & wellness space for MONTHS. As the vaccine is rolling out it’s getting worse. And I’m asking everyone with any sort of influence on social media, to help me with this. Thread.

If you’ve been following me on social media you already know this but - let me start out by saying that I absolutely believe in the value/health benefits of a plant-based diet. I literally work in a multidisciplinary practice with physicians of various specialties + RDs centered

around using nutrition + lifestyle + GDMT to help our patients optimize health. Believe isn’t even the right word. The science clearly demonstrates how powerful using nutrition & lifestyle change can be in reducing the incidence of chronic disease.

Read 16 tweets

Danielle Belardo, MD

@DBelardoMD

12 Dec 20

@RyanMarino

When you’re a doctor & you say COVID is real, promote masks & social distancing, now I understand how Fauci feels. At the advice of @RyanMarino I called local police & FBI who said there’s nothing they can do. Here’s a time stamp on Twitter in case anything ever does happen to me

FYI this was on Instagram where I have 180,000 followers. Have no clue who it was. But promoting vaccines, masks, and public health information results in this.

Thanks for everyone’s support. Spent last night crying and very scared. Now have to check in on some patients with COVID. It’s real! ☹️ Wish we didn’t get death threats for saying so.

Read 4 tweets

Danielle Belardo, MD

@DBelardoMD

29 Oct 20

BuT wHeRE dO yOu gEt yOuR PrOteiN? 😜

4oz of my fave black bean & sesame pasta:
46 g protein
26 g fiber
60% of DV for iron and potassium
30% of DV for calcium

🙃

@ChristianAssad

@ChristianAssad you will love this one!

For anyone interested in starting to eat bean pastas - often I recommend starting with chickpea pasta or lentil pasta.
I think the texture is most similar to traditional pasta.

Read 5 tweets

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Danielle Belardo, MD

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