Hamsadhwani - An Energising Raga to experience instant positive aura -

- A must raga to be heard at start of the day /prayers

-Promotes Cognition & Improves Clarity on thoughts

-Ability to listen your inner voice /instinct & Connect with inner self

- The Notes (Dhwani) of this raga resembles tone of swan (Hamsa)

-" Vatapi Ganapthim " renedering on bhagwan Ganapathi is quite popular for this raga

- This raga has ability to remove hindrance /obstacles /difficulties on our way by praying to Vigneshwara
" harādi-guruguha-toṣita-bimbam
haṃsadhvani bhūṣita herambam"

-He who is adored by Lord Shiva and Lord Subrahmanya,
And He who is close to Shiva and is adorned by Raga Hamsadwani

-This raga is a effective remedy for overcoming obstacle /negative thoughts / low self esteem
- Per vedic astrology , Ganapathi is athidevata of Ketu , the planet which is considered to be Gnanakaraka /Mokashakaraka / who can lead to real truth from falsehood

-Vigneswara pooja is first foremost part of any vedic anushatana & Hamsadwani was as well part of this procedure
- It is quite important to have full focus and absolute connect with inner self before doing Vedic procedure thus hamsadhwani helps to achieve this

- A simple raga can take you path of wisdom , heightened consciousness , spiritual awakening
-Music is powerful stimulator of brain , just listening can do wonders to your mental wellbeing

- Every raga is a neuroplastic healing exercise , that's why in olden ages the expectant mothers listened most of ragas / kirtis ,greatly beneficial in healthy fetal development

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More from @aayurarogyam

5 Jun
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Per Ayurveda, The utensil which is used to cook and store food adds value to food nutrition

It emphasises cooking on specific metal ware for certain diseases Image
Our traditional cookware, ranged from clay to even gold

Non stick cookware, most sought, sold and pushed as healthy cookware consuming less oil for cooking actually does more harm than good to its users
- Non sticky feature of the vessel is achieved by a chemical coating process using distinct of following polymers
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5 Jun
On Envt day, let's realise that

Plastic is a poison by all sorts to our health, environment & economy

Not everyone values the benefits of using the local made eco friendly items . It cost more but harmless to health & eco system

Pic : Handwoven Dharbha Meditation Mat Image
Our mind will value a recurring five rupees plastic bag to be cost effective rather a one time purchase of cloth or jute bag

Paradigm shift in consumer behaviour from a "Repair and reuse " mindset to "Use and discard " is making a space for plastic to exist in our society
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Home made HERBAL hand and vegetable wash

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- 3-5 tsp Neem leaves / powder
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Cont'd
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Is this something for our investigative agencies to ponder
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Why you should avoid Packet Curd :
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