Alright, you know what, I'm done with alcohol.
It's addictive, toxic, depressing, fattening, and a big negative in my life.
If anyone *ever* sees me drinking alcohol again, I want you to tell me you're disappointed in me.
It's addictive, toxic, depressing, fattening, and a big negative in my life.
If anyone *ever* sees me drinking alcohol again, I want you to tell me you're disappointed in me.
I don't have a serious problem with alcohol, but that's part of the problem.
It's disruptive enough I notice its effects, but not so disruptive that it's causing serious harm.
Which is why it's so bad: it can sneak in where a bit of drinking feels fine. But it's not fine.
It's disruptive enough I notice its effects, but not so disruptive that it's causing serious harm.
Which is why it's so bad: it can sneak in where a bit of drinking feels fine. But it's not fine.
Poor sleep, organ stress, extra calories, muscle repair, brain harm...
Missing years of my future kids' lives...
There are tons of downsides to continuing to consume it and no irreplaceable benefits.
Missing years of my future kids' lives...
There are tons of downsides to continuing to consume it and no irreplaceable benefits.
Despite being good about cutting it out for 1-2 months at a time, it always slips back in, so I'm just gonna cut it out entirely.
It's definitely getting easier now, too, with all the good alcohol-free replacements and better substances available.
It's definitely getting easier now, too, with all the good alcohol-free replacements and better substances available.
Really appreciate @theSamParr for giving me the nudge with his latest, very personal, podcast episode:
open.spotify.com/episode/5tVzQh…
open.spotify.com/episode/5tVzQh…
And Twitter friends I often see in person: @jwmares @dranthonygustin @cathrynlavery @LeverCraftCoffe @kmodares @myles_snider @MorganWeeks2 @BrennerSpear @CantHardyWait @SparksRemarks @david_perell @adilmajid @NickYoder86 you're all encouraged to tattle on me here if I cheat ❤️
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