A guide for increasing your self-awareness
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The quality of life you are living right now is an outcome of your self-awareness
Honestly
Look back
and you ll find 80% of your LIFE DECISIONS were not yours
Honestly
Look back
and you ll find 80% of your LIFE DECISIONS were not yours
You see most people will never know what they want in their life
They want to live like someone else to impress someone else
So that they can feel good in front of someone else
this shit is hilarious & it's happening all around
They want to live like someone else to impress someone else
So that they can feel good in front of someone else
this shit is hilarious & it's happening all around
NO body talks about it
Nobody will talk about it
Because it can't be sold
NO one can make you more aware of who you are
Nobody will talk about it
Because it can't be sold
NO one can make you more aware of who you are
If you truly know who you are & what you want with your life
It will be hard to fuck it up
It is like
Once you see the truth you can't unsee it
It will be hard to fuck it up
It is like
Once you see the truth you can't unsee it
If you reach a level of awareness of self where you know
This 99% of the shit I don't have to do
You ll eventually find that 1% that matters
This 99% of the shit I don't have to do
You ll eventually find that 1% that matters
The best things in life can't be taught
But they can be learned
I can't teach you how to become more self-aware
But they can be learned
I can't teach you how to become more self-aware
But these things helped me out in my journey
1. Facing shit intentionally
I didn't become Superman by banging keys on the keyboard
I put myself in situations where I knew the shit can go wrong
and it will wrong
Why ??
I didn't become Superman by banging keys on the keyboard
I put myself in situations where I knew the shit can go wrong
and it will wrong
Why ??
You see
You don't know how much pain you can tolerate
You don't know how much fear you can handle ??
As a human being
How much do you know yourself?
You learn about yourself through experiences
NOt by good experiences
You don't know how much pain you can tolerate
You don't know how much fear you can handle ??
As a human being
How much do you know yourself?
You learn about yourself through experiences
NOt by good experiences
But by the things that make you question
Who you are from your core?
Getting it ??
I am not saying you to dumb shit ( do some of it )
But
Expand your limits
Face discomfort on a daily basis
Who you are from your core?
Getting it ??
I am not saying you to dumb shit ( do some of it )
But
Expand your limits
Face discomfort on a daily basis
2.Question every thought
You see you don't talk to yourself
Because you don't want to face the truths
You hate admitting it to yourself
I was the same
You see you don't talk to yourself
Because you don't want to face the truths
You hate admitting it to yourself
I was the same
You don't want to have that one tough convo with yourself
Because it will break your fragile child-like ego
But that is the whole point
Because it will break your fragile child-like ego
But that is the whole point
The awareness lies behind JUDGEMENT
Question every thought of yours
Once you start doing it
You'll be in your head all the time
But after some time you'll find the models
You'll know why you feel what you feel
Question every thought of yours
Once you start doing it
You'll be in your head all the time
But after some time you'll find the models
You'll know why you feel what you feel
I have said it earlier I'll say it again
It's hard
I know most of the people who are reading this will not apply it
But I am writing it for that one person
who wants to reach his/her truest potential?
It's hard
I know most of the people who are reading this will not apply it
But I am writing it for that one person
who wants to reach his/her truest potential?
People can't stay aware of their breathing for 15 min
Forget being aware of their thoughts
Yeah this is the next point
Forget being aware of their thoughts
Yeah this is the next point
3. MEDITATION
It's not something new
You have heard about it hundreds of time
This is the easiest thing you can do
It's not something new
You have heard about it hundreds of time
This is the easiest thing you can do
You see all other techniques & stuff will take you to the same destination
This is the answer
this is the key
Close your eyes
Focus on nothing
You'll start seeing the answers yourself
I'll not go into the details
You can check this thread for more details later
This is the answer
this is the key
Close your eyes
Focus on nothing
You'll start seeing the answers yourself
I'll not go into the details
You can check this thread for more details later
4. Writing
You know this guy
I know him too
He is a G (@tferriss)
Not because he is intelligent or smart
The best thing about this guy is
He can turn any emotional shit into a logical question & can derive clarity from it
And how he does it
He writes man
You know this guy
I know him too
He is a G (@tferriss)
Not because he is intelligent or smart
The best thing about this guy is
He can turn any emotional shit into a logical question & can derive clarity from it
And how he does it
He writes man
Like he fills papers like crazy
I started doing it a year back
Wake up
take a pen & piece of paper and bleed
And MY OH MY
It was orgasmic
I came to know how dumb I am
How little I think?
How Smart I am?
I started doing it a year back
Wake up
take a pen & piece of paper and bleed
And MY OH MY
It was orgasmic
I came to know how dumb I am
How little I think?
How Smart I am?
I start seeing myself from a third-person perspective
After 365 days ( you will get the same result in 30 days )
The things I came to know myself are absolute nuts
Like My self-awareness takes decision for my days
and my congruency
Is top-notch now
After 365 days ( you will get the same result in 30 days )
The things I came to know myself are absolute nuts
Like My self-awareness takes decision for my days
and my congruency
Is top-notch now
I want you all to feel the same
You deserve to feel the same
Because @onesupermann has vowed to make you all legend
If you reached this point
You are an amazing reader & I got something for you
You deserve to feel the same
Because @onesupermann has vowed to make you all legend
If you reached this point
You are an amazing reader & I got something for you
Here is my free guide on
How to build confidence from scratch & have God like Self Esteem
gumroad.com/l/TheGOD
Grab it Read it
If you got any questions my dm are always open for you
How to build confidence from scratch & have God like Self Esteem
gumroad.com/l/TheGOD
Grab it Read it
If you got any questions my dm are always open for you
If you liked the thread
RT the first tweet
follow @OneSupermann
RT the first tweet
follow @OneSupermann
https://twitter.com/OneSupermann/status/1404797185984712708?s=20
Struggling with Low Confidence ??
Get my free guide on
How to Build Confidence from scratch?
gumroad.com/l/TheGOD
Get my free guide on
How to Build Confidence from scratch?
gumroad.com/l/TheGOD
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