Who is the fist person to debate about plant-based diet @DBelardoMD
Plant-based diet is not just fruits, it includes whole foods as well.
BROAD study, weight loss in 6 months
Ad Libitum: Plant-based diet is better than the keto diet group and it lead to body fat loss #ASPC2021
@DBelardoMD Saturated fat should be replaced by PUFA to decrease LDL
The vegetarian diet has been shown to be associated with decreasing cardiovascular mortality.