12:47am. I need to be awake by 2:30am for work. I've been awake since 10:30. Wide awake. Going to be a long ass day (again). But my mood is good, I didn't wake up because of nightmares.
We've all heard the debunked myth that vaping causes Popcorn Lung or Bronchiolitis obliterans. That name came from when people in a popcorn factory developed the illness. What I didn't know is people who get lung transplants also get this.
An ingredient in very few flavorings used in e-liquids is what was accused of having the potential to cause Popcorn lung. (But it's never actually caused it that I'm aware of). What I find interesting in my sleep depraved ramblings is that another ingredient in e-liquids...
... was used in some studies to deliver a medication directly to the lungs. That medication is taken by lung transplant patients in pill form. It was studied to see if the medication would be more effective if delivered directly to the lungs by inhaling it.
That medication was mixed with propylene glycol, a common e-liquid ingredient. So while anti-vape people were screaming about the myth of vaping causing popcorn lung, science has known that at least one of the ingredients can be inhaled and was used to try to save lives. HUH!
I have no idea why my brain insists of playing in this rabbit hole in the middle of the night when I need to be sleeping. I now pass the rabbit hole on to you guys. I'm hoping I can now take a nap for an hour before I have to go to work!
Clarification: I've never known vaping to cause popcorn lung. It remains a myth, an urban legend.
Today's Thread:
The Road to Happy Memories
Today is a very special day!
Warning: I have lots of music stories to share, these are but a few. This will be a long thread!
(Threading is the new Blogging)
I've always been drawn to music. Almost all kinds of music. The first instrument I played was the antique organ we had in our basement. It was a beautiful, ornate, Victorian looking thing. It had cutouts with red velvet behind them.
2 pedals by the floor you pumped to make it work, 2 pedals under the keyboard your worked with your knees and a row of knobs above the keyboard to pull out to change the sound. I was too little to reach the pedals, so Mom would put me on her lap and pump the pedals while she...
Today's Thread:
FEAR
I'm going to try to be brave enough to share some icky stuff, so if you're sensitive to the ugly things humans do to each other, don't read this thread.
(Threading is the new blogging)
It just struck me that in the past year, I've faced a lot of fears. I know it's important to be humble, so please excuse me basking in a moment of pride. It's not comfortable being prideful, but I think we all need to learn to give ourselves credit when we've earned it.
And baby, I earned this!
I've always been angry with myself for being what I call a "chicken shit". The smallest things set me into a whirlwind of fear, doubt, and shame.
That was a nice 3 hour nap. Hubs rattling about woke me. I'm a bit uncomfortable, feels like a bit if arthritis flare up. A couple ibuprofen should do the trick. Then back to my couch.
Another 3 hour nap. Anyone see a pattern here? Watching for side effect symptoms. Nothing major. Injection site a little sore. Sick to the stomach has returned, but not bad.
I woke up with the night sweets and a headache, both normal for me. Dreams are all about advocacy.
The ibuprofen I took earlier seems to have addresses the joint pain (which is a normal thing for me to have.)
I'm super thirsty, but that's pretty normal, too.
So far, I really don't see much going on from the vaccine!
OMG another thread! I want to dedicate this thread to @mikepesko, @JonathanFoulds, @jgitchell, and @ThaumaturgeRN. The scientists, consultant and RN. Also others who have participated in making me OK with the vaccine - both the health / science part and the fear of needles part.
While I am composing this thread 3 of my co-workers who weren't going to get vaxxed are at the pharmacy I was at yesterday, using their walk in program to get their vaccine. This is 2 anti-vaxxers and 1 fear of needles.
They are there because all of you got me there.
I had concerns about who I could trust. Michael was one of the people who questioned why some in my circles would be hesitant. He mentioned trust.
Many years ago, when my son was a little guy, we were watching a show on TV that was playing some older clips. My son laughed with glee at Tiny Tim singing "Tip Toe Thru The Tulips".
The next morning, I woke and heard my son singing that son. I crawled out of bed and my before coffee brain had a hard time comprehending the sight in my living room.
There was Tom with a box of Fruit Loops sprinkling them on the carpet singing his little heart out.
Grrrr, all I could think of was having to clean up all the crushed fruit loops out of the carpet. So, in my growly Mom voice
Thomas Lee Murray - what the heck are you doing???
I don't think we realize that the smallest things can add up to make huge differences in the world. We can't see what's going on in other's brains or the pain in someone's heart. When we make the effort to be kind to others, we can soften pain and lesson worry.
Even on social media, we are offered many opportunities to be hurtful or kind. May we all make an effort to choose kind!!! So many of us are cut off and isolated and have had to replace much of our face to face socialization with online socialization.