Society today has normalized people 35+ years to be
+ Fat and obese
+Slow and weak
+ Manboobs
+ Dadbods
If you look around, people 35+ years are living a sedentary lifestyle and eating unclean because that is what our obesogenic society made them believe.
Here are 10 African books you should read to understand your cultural background.
#ManDay
1. The Concubine by Elechi Amadi
If you want to understand our cultural stories around "red-thigh" women, this is the book to read.
Ihouma is admired by all in her village. Yet those who express their love for her meet with mysterious tragedy, leaving her devastated.
2. Things Fall Apart by Chinua Achebe
Okonkwo is a wealthy and respected warrior of the Umuofia clan. He rises to stardom through hard work and dedication only to fall from grace to grass after ignoring his cultural obligation.