Discover and read the best of Twitter Threads about #BetterTogether

Most recents (24)

If you have a smelly mouth and unpleasant breath,

Read this and fix your oral health.

Thread 🧵

#BetterTogether Image
1. Mouthwash

Stay away from mouthwash. They are expensive and useless.

They eradicate beneficial mouth bacteria and destabilize the alkalinity of your mouth.

They abolish an important chemical called nitric oxide which leads to oral bleeding.

#BetterTogether Image
- Use Hydrogen Peroxide. Add a teaspoon to a glass of water and gargle.

- Use coconut oil. Pour 2 teaspoons into your mouth and swish for 1 minute, then rinse your mouth with saline water

- Gargle with saline water in the morning and at bedtime

#BetterTogether Image
Read 7 tweets
It gets worse. @AirCanada refused to let me fly after I showed the flight attendant Air Canada’s own email about the law & policy for storing Emery’s wheelchair in the closet. Then they kicked @lilygelissen my 17 yr old daughter off when she asked for the flight attendant’s ID…
to file a complaint. @AirCanada said they were kicking my disabled son Emery (who has #DMD) and husband off too. I quietly and calmly explained that we didn’t have enough meds for Emery to not get home (no certainty of when we would get home) and he could go into cardiac arrest…
I also shared that he is terminally ill and his 16th birthday party is tomorrow in Toronto, begging them to do the right and moral thing and let me and Lily fly home…@AirCanada attendant and desk refused to connect me with the medical assist desk or their decision maker…
Read 8 tweets
Next up, a lesson on how to ask a lady to dance. Quite a feat for some of our students. But such fun to watch and cute. ☺️😁

#MvInterim2023 #MVInterim #MVEurope2023
So much laughter! A real superstar, Reese is really getting into the dancing! And the teacher has given her Superior marks!

#MvInterim2023 #MVInterim #MVEurope2023
Some boomerangs for good measure!

#MVEurope2023 #MVInterim #MvInterim2023…
Read 10 tweets
SQUATS don't make buttocks big.

Illiterate gym bros mislead women that if they focus on squats, they will have curvy hips & bootylicious bums.

They also misinform men that if they do squats, their buttocks will be feminine.

Dismiss these lies.


The muscles of the buttocks are known as GLUTEAL MUSCLES.

The gluteal muscles are in a grouping of three muscles:

- Gluteus maximus

- Gluteus medius

- Gluteus minimus

The gluteus maximus is the most superficial as well as largest of the three muscles and makes up most of the shape and form of the buttock and hip area.

It is large and powerful because it has the job of keeping the trunk of the body in an erect posture.

Read 10 tweets
🇬🇧I Want For Christmas Is No Health Emergencie…
Face masks may return amid holiday ‘tripledemic’ of covid, flu and RSV
Health experts say a quality medical mask remains a highly effective line of defense against respiratory viruses… #health #publichealth #patientcare #meded #news #WomenInMedicine
Read 4 tweets
#primitivepals #BetterTogether

So kuna time nikikiwa campus nilikua naishi na room mate yangu..... So this guy alikua akileta madem most of tye time kejani"madem type yangu" aaah so kijana mi naenda exile kama kawaida... So kuna this time mahns aka pop up na mali safi ajab....
So ninja akanishow itabidi amefanya sleep over na ule dem... Nikamshow aina mambo.. The lady naye alikuwa mali safi adi kipofu angeona. By then dem yangu alikuwa ametravel so at the moment sikua na manzi and nilikua dry spell ajab...Mazee jioni ikaingia giza ikaanza kukam kam
Ikabidi nime come up na plan ya vile naeza smash uyo dem pia😂😂... Aah ikabidi nikue naingia kejani natoka. Naingia tena natoka ndio wasiradi last move.... Mimi uyo nikaingia chini ya bed😂😂so ma guys ndo hao washa tandikana za kwaanza wakaenda mturaa nikabaki chini ya bed...
Read 18 tweets
ACTIVATED CHARCOAL is a powerful antioxidant yet we don't give it much attention.

Here are 5 benefits of activated charcoal.

1. ACTIVATED CHARCOAL is a potent absorbent.

It absorbs toxins especially from the oral cavity making it good for oral health, fresh breath and no plaques.

Use it for brushing your teeth.
2. We inhale or ingest a lot of mould from our damp environment eg houses & bathrooms.

Mould makes us get nausea, headaches and stomach upset.

ACTIVATED CHARCOAL absorbs mould from our mouth down the intestines.
Read 9 tweets
Here are 10 Reasons why you are relapsing and struggling to quit MASTURBATION

Thread 🧵

1. You have not changed your environment.

Your mind is the product of your environment. Don't be stuck in an environment that triggers cravings.

Get into a new environment, and meet new peers. Take charge of your space.

Be the architect of your environment, not the victim.
2. You don't have a HABIT TRACKER

A habit tracker ensures you account for the successes and failures in your healing journey.

Eg "If I masturbate, I must send 10 dollars to Amerix, every relapse is 10 dollars or I will switch off my phone for 24 hours."
Read 11 tweets
Here are 10 truths about 'HUNGER' that you should know:


1. Hunger is a mindset. It does not exist.

It only exists in your imagination.
2. You are not hungry. You are just dehydrated.

Drink water, the hunger will vanish.

Add a pinch of salt.
Read 12 tweets
Prepare for a new month, the last quarter of the year.

Here are fitness & wellness plans I prepared for your transformation.

1. Moran Challenge


2. Antenatal wellness plan for pregnant women.


Read 7 tweets
Azimio Productions LTD in corraboration with ODM Films present Action packed Movie Titled


Featuring the 5th Master & 3 OTHERS

Special appearance; Chips Cut (Mr. Shine)

at Screens near you.

#KenyansPoll #KenyaDecides
ACT 1.

ACT 2.

Read 8 tweets
I read somewhere that "any business that attracts women is a boom."

That's not true.

Women don't spend their money.

It is simps who pay.

Therefore any business that excites simps is a boom and that's why the system encourages men to be simps.

Simps have low self-esteem.

They cannot approach high-value feminine women.

They go where low-hanging fruits are gathered.

So, if your business entertains low-hanging fruits, then simps will be there like moths hovering over a candle.

No femicentric business survives because women on the other hand, go where men are gathered.

Eg there are more women watching men's football than they watch women's soccer.

In Kenya, femicentric products died in their first year eg Venus FM (Metro), and KWFT is struggling.
Read 4 tweets
Hello Everyone,
Need 1 more to hit 2700 but would love to hit 3000. Can anyone help a fellow #Resister out? #BlueWave2022 🌊🌊🌊
I vett and follow back.
Thank you Everyone for the Follows and Retweets, you are all awesome!!! 😊🌊🌊🌊
Thank you so much for all of the Follows, loving my new Resister family!!! You are awesome!!!
I am following back as quickly as I can, please bare with me. I promise I will follow you back as long as you not a bot or trumpster!
I will get you back 🌊🌊🌊
Read 3 tweets
It's natural with Sturgeon's milestone this week to think back on the past decade in Scotland.

I've been looking back at my own archive of memes & visualisations from over the years- and it's a sorry tale of a region gripped by stagnation and waste.

Short thread...🧵
August 2014. Just after the first debate between Darling and Salmond (- Just before the panicked YES campaign weaponised the fully devolved NHS.)

Look at the options & issues: How far we've failed to come any closer to clarity on currency!
This was only a year or two after the No vote; with agitation already beginning for #indyref2

As the SNP were forced, in negotiations and limited refreshing of the case, to let slip time after time that the claims of the NO campaign, of #BetterTogether were in fact correct...
Read 7 tweets
Mchele / Pishori story, the last episode.
It was on Friday the 13th, April 2018.
At around 8pm, there was mad traffic along Thika Road so I arrived at my house in Zimmerman late & since I couldn't manage to fix supper, I passed by my favourite Butchery for a meal.
then I passed by the supermarket to buy milk & biscuits for breakfast. At my gate, though it was dark I noticed a young, slim girl probably around 16 or 17 yrs. I asked her what she was doing.
"Nimefukuzwa fees, naenda kwa Aunty yangu nilale, alafu kesho niende home." She said..
I was shocked, like who sends away such a young girl late in the evening to go home because of school fees arrears ?
She said that she had a phone but the battery was off & requested if she could charge the phone at my place so that she can call the aunty.
Read 7 tweets
Want to learn how to use Angular with other Google developer products?

I have talks for this, let me show you! #BetterTogether

🧵 (1/7)
Ever wondered how to build Web apps with @angular and @Firebase?

Find details in my 30 minute video codelab about:
‣ Building your UI with Angular and Material
‣ Storing data in Firestore
‣ Using `ng deploy` to push to Firebase hosting


Integrating @angular with @TensorFlow?

You can literally do this in a single line of code:
ng add ngx-tfjs

‣ How to use TensorFlow.js for sentiment analysis
‣ Build a sophisticated prefetching pipeline with @googleanalytics
‣ More!


Read 7 tweets
Kalenjin leaders must call an urgent meeting at Kapkatet grounds to formulate an action plan to rediscover manliness & stoicism.

If this doesn't happen, the new generation of men will be in trouble.

Kalenjin men used to be masculine, stoic & focused.

President Moi wouldn't have allowed the chaos going on in Rift Valley.

Gambling, masturbation, cybercrime, femicide & stupid politics are crimes that Moi disliked.

He would have summoned all chiefs & whipped them in State House for allowing the men to embarrass the nation.
The number of young men who are functional alcoholics is alarming.

Kalenjins were productive farmers.

Nowadays, younger men sell tractors and land bequeathed to them by their fathers to buy motorbikes or entertain sluts in Kapsabet and Mulot.

Moi would have whipped them.
Read 4 tweets
BREAKING: The Historian Rebellion has just commenced!

Historians bring a crucial perspective to this fight. We can't wait to act. We must rise up. History says so.
#ScientistRebellion #HistorianRebellion #BetterTogether
If you are a professional historian anywhere in the world and you would like to engage in nonviolent climate civil disobedience, please respond to this thread and follow @Amy_WB, who will be in touch. We've got some organizing to do! 🥳 @ScientistRebel1
*engage in or otherwise support those engaging in the actual risking!
Read 4 tweets
This morning, @EthnicMediaSvc in collaboration with @NAMIFlorida will address the alarming rise of suicides in Florida. Watch live on Facebook:
"We must bring suicide out of the shadows," says @EthnicMediaSvc founder Sandy Close. #Mentalhealth #Miami #stigmafree #BetterTogether #NotAlone #SuicidePrevention #SuicideAwareness
Susan Racher of @NAMIFlorida says community engagement and support are highly effective in preventing suicides. @nami is organizing a walk for suicide support in downtown Miami May 21
Read 17 tweets
The "ABCD" of founding a CBO


Here is how to build a Community Based Organization (CBO)

A CBO is a registered private or public non-political, non-profit organization representing a community or a segment of a community.

Its primary aim is to harness and share resources with its community or the section of community it represents.

1. Agenda

Before thinking of founding a CBO, have an agenda.

- Problem
- People

What is the problem you want to address? Maybe the problem needs a different kind of organization.

What kind of people do you want to help/support or represent?

Read 23 tweets
1/ Would you want your employees, your customers, your partners, and government regulators to hear what you tell investors?

It's not done! Different audiences will understand and react to the same thing very differently

I'm going to take that risk today, show you my deck 😱🙏
2/ I'm going to walk through what I presented and said yesterday at the big healthcare investor meeting #JPMHC22

In a normal year, to hear the coveted private company presentations you'd have to be there, investors and executives crammed into small rooms

camera crews outside
3/ What's the problem we're solving?

In the US, we wait until someone has a stroke or heart attack, and will then spare no expense

But we control blood pressure 63% of the time

All the "action" is at the bottom of the waterfall

That's a trillion dollars a year of suffering
Read 27 tweets
#NYE2021: So many thoughts go through my mind

2 long years ago today China alerted the world to what seemed to be a new viral respiratory illness. 1 year ago I was mentally preparing for a tough few more months & then surely we would be through #COVID19SK
Today SK sets new records for number of daily reported cases (735) and test positivity rate (26%), recognizing many more than this are infected. We have another tough few months ahead. I am tired & i'm not alone
Yet today I am mostly grateful & proud. Our @saskhealth team of over 45000 staff & physicians have done amazing things under incredibly challenging conditions/Let's start w vaccines: 1.8M doses in SK arms over the past 365 days. Countless lives saved.
Read 10 tweets
Every sane parent should send their sons into our tribe of men.

We 'mislead' and 'spoil' young men.

Be inspired.

Be inspired.

Read 4 tweets
Lt Gen John Shaw, #USSPACECOM deputy cmdr, on @ascendspace's "Leveraging Our #Allies in National Security #Space" panel: It shows that all of our nations are continuing to focus more on more on #space & focusing on it together. #BetterTogether
Shaw recognizes work of @18SPCS & American/allied #space professionals at Combined Force Space Component Command & Joint Task Force-Space Defense for their work in relation to this week's Russian #ASAT test. 🛰️ @UKTeamVandenbe1 #VandenbergSFB @psgarrison #SchrieverSFB
Shaw says #USSPACECOM will continue to do its mission: do our best to understand what is going on in our domain (100km & up w no upper limit); make it transparent to all other users; share data w allies/partners/world; make it as safe as we can for further activity in #space.
Read 15 tweets

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