Thread by @rootcausePT

This has served mankind for thousands of years

Modern Medicine has been around for 100 years.

Optimize your health and life, with a huge warning below!

The Golden Spice: Turmeric

Turmeric is native to South Asia with over 133 types of species. India is perhaps the country most associated with turmeric. It has a distinctive yellow color and flavor and cannot be missed.

As an antioxidant, turmeric extracts free radicals and increases antioxidant enzymes, all while being an antiinflammatory agent. The effects don’t stop there, turmeric also inhibits mutagenicity (mutating cells) and possesses anticancer / antitumor activity.

Perhaps the coolest effect is that it increases serum brain derived neurotrophic factor (BDNF) which is vital for cognitive function, learning, memory, and overall brain repair.

We know intelligence can be defined in numerous ways, but for arguments sake, look at some of the smartest groups of people in the world. Look at their lifestyle and diet. I guarantee one component is that they eat food that enhances BDNF.

The active ingredient in turmeric is curcumin, and the two go hand in hand. Curcumin is a polyphenol and polyphenol can have great health benefits WHEN PROPERLY DOSED.

Unfortunately, commercialization of these supplements often results in an overload and acute dose of a substance that nature never intended. We cannot stress this enough: more does not always equal better especially in the supplement world.

Instead of overpaying for a supplement, sprinkle some ground turmeric on your next meal. It is ultra tasty, and will possess nature’s intended amounts of curcumin.

We go the extra mile to understand healing our patient’s from a holistic perspective. This is true healthcare. Get back to the life you want to live today and sign up for your free assessment at rootcauseintegrativept.com/findyourrootca….

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