17 Psychology Tricks to Increase Kindness and Humanity.
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Movies: As Good as it Gets (1997), The Cider House Rules (1999), Promise (1986)
Songs: Lean on Me (Al Green), You've Got a Friend (James Taylor or Mariah Carey), Time After Time
(Cyndi Lauper or Tuck and Patti), Bridge Over Troubled Water (Simon and Garfunkel or Johnny Cash)
Songs: Lean on Me (Al Green), You've Got a Friend (James Taylor or Mariah Carey), Time After Time
(Cyndi Lauper or Tuck and Patti), Bridge Over Troubled Water (Simon and Garfunkel or Johnny Cash)
1. Do three random acts of kindness per week for those whom you know (e.g., small favors for friends
and neighbors, calling sick or sad friends, getting groceries for a friend busy in exams, or baby-sitting,
etc).
and neighbors, calling sick or sad friends, getting groceries for a friend busy in exams, or baby-sitting,
etc).
2. Do one random act of kindness weekly for someone you don’t know.
3. Donate blood periodically.
4. Visit someone who is sick and in the hospital.
5. Visit someone in a nursing home or hospice.
6. Give gifts to others which involve experiential activities.
7. Take out a friend(s) on a surprise dinner and pay for it.
8. Say kinder and softer words to people when interacting through email, writing letters, talking on
phone.
phone.
9. Cook a nice meal for your loved ones.
10. Share your belongings with others (e.g., lawn mover, snow blower, jump cables).
11. Make an inventory of your possessions, keep only what you absolutely need, and donate the rest.
12. Donate your time to others through helpful actions.
13. Greet others with smile.
14. While driving, give way to others or hold the door.
15. Help fix someone’s flat tire.
16. Fix a community apparatus (such as playground equipment) even if you did not break it.
17. Stop and help someone who needs help on a highway.
Book recommendation: “Live Intentionally” Live Intentionally is a 90 Day Self-Improvement Project that will help you stop living in auto pilot. It will change your habits, mindset, and make you strong and disciplined.
Get your copy: 👇
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Get your copy: 👇
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