No matter how much it hurts right now, one day you’ll look back and realise it made you stronger.
You're allowed to scream, cry or feel bad but DO NOT GIVE UP.
You have to fight through the bad things to earn the best days of your life.
Remember this:
Difficulties doesn't mean it's impossible.
Never forget why you started.
Anyone can give up; it is the easiest thing in the world to do.
But to hold it together when everyone would expect you to fall apart, now that is true strength.
Breathe, this is just a chapter not your full story.
The future is closer than you think.
People give up so often because they tend to look at how far they still have to go, instead of how far they've already gotten.
When you are tired, learn to take a break but do not quit.
Success feels Great.
When you are down and feel like giving up visualize the sweet taste of victory.
Let your desire, your thirst for this sweet taste motivate and inspire you to keep going, to never give up and to keep striving towards your goal.
You Are Alive And You Can.
There is only one certainty in life and that is death.
As long as you are alive you have no excuse to say you can’t.
You're doing better than you think, I'm proud of you.
remember this:
- You're strong
- You're smart
- You're amazing
and most importantly YOU WILL WIN.
Book recommendation: “Live Intentionally” Live Intentionally is a 90 Day Self-Improvement Project that will help you stop living in auto pilot. It will change your habits, mindset, and make you strong and disciplined.
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"Meditation for those who think they can't meditate"
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The first thing is the mindset towards meditation. There's a specific image that people have in their heads.
The sitting upright, cross legged on the floor image with absolutely no thoughts in your head is what people think meditation is.
It is meditation, but it's pretty advanced, & not good for beginners.
Number one, to meditate upright, u need perfect posture, which isn't going to be possible for the average person.
Ppl who do sports or some other athletic activity could sit like this, but not the layman.
"10 Life-changing Quotes About Habits by @naval Ravikant"
-Thread
1. "Humans are basically habit machines. I think learning how to break habits is actually a very important meta-skill and can serve you in life almost better than anything else."
2. "Habits are good. Habits can allow you to background process certain things so that your neocortex, your frontal lobe, stays available to solve brand new problems."