I'm so tired of non-autistic people co-opting the autistic experience.
No, autistic stress is not the same as non-autistic stress.
Let me show you why:
Unless you have a specific related disability, you don't have difficulty physically speaking when only "mildly" stressed.
1/7
Unless you have a specific related disability, you don't have trouble with executive function to obtain food when only "mildly" stressed.
Unless you have a specific related disability, you don't have 0 appetite or nausea when only "mildly" stressed.
2/7
Unless you have a specific related disability, you don't have sensory pain to sounds, lights, smells, processing speech when only "mildly" stressed.
Unless you have a specific related disability, you don't have difficulty making NT facial expressions when "mildly" stressed.
3/7
Unless you have a specific related disability, you don't have difficulty making sure your tone of voice is "correct" (NT) when "mildly" stressed.
Unless you have a specific related disability, you don't have difficulty masking/forcing eye contact when "mildly" stressed.
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Unless you have a specific related disability, you don't have difficulty knowing you are too hot, too cold, when it's too loud, too bright, too smelly, when "mildly" stressed.
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And unless you have ALL OF THOSE COMBINED -
You are not experiencing autistic stress.
You are not experiencing autistic burnout.
Stop speaking over our experiences. Stop pretending we're the same.
That is the problem.
You keep treating us like it's the same and it's not.
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We are not the same as you.
You can relate to some of our experience.
That does not mean you have autistic burnout.
That does not mean you have autistic stress.
Allow us to have our own narrative and space.
Stop watering it down to your experience.
Let us have our own.
7/7
Addendum:
I have 2-3 disabilities completely unrelated to being autistic. I have hypersomnia.
I get why some people are relating to my burnout post.
But I can tell you right now that these things are Absolutely Not The Same as someone who experiences both.
They're just not.
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My granddad is (slowly) dying of cancer.
The last interaction I had with him via email, I wished him a happy birthday. I used my name that I had just picked out a few weeks prior.
He deadnamed me and said I'd always be his daughter.
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When I told my "supportive" family about it, I was told that "I'm sure it was out of love." As if that's.. okay? They're old so it's.. okay?
That email broke me for at least 2 weeks. It took up my brain space.
My family later told me that he's good with it now..
2/6
I get cards from my grandma with my correct name. She seems supportive still. I do not expect them to correctly gender me.
My granddad's cancer is likely getting worse.
I've been told I should visit him in the next few months.
3/6
I think cis women are actually the worst when it comes to using my correct pronouns. Ugh.
No matter what I do they will do it.
It's like they don't think it hurts anyone, or that it's wrong, or that it's unhelpful, or that it's dysphoria-causing.
I think if I don't physically tell them to use my correct pronouns every second I interact with them, they're entitled to misgender me.
They're not. 🙃
Deadnamed by my advisor for 4 months.
Misgendered by faculty I TA for for entire semester.
Misgendered by students all last semester and this semester. It just continues.
They don't give a shit.
You have to be grateful, charismatic, charming, "nice" about it, for them to care 1 ounce. You have to allow them to misgender you 20 times and never correct them.
I don't think neurotypical people will ever be able to fully accommodate autistic people
until society teaches all children (and adults) that brains are not all the same,
and the person they are talking to isn't always going to experience the world the same way they do.
It seems like projection ("This is what I would want so therefore you must want this too..") is one of the biggest barriers to neurotypical people accommodating autistic people.
It's subconscious processing imo.
It's just that we had to learn that it doesn't work the hard way.
By we had to learn the hard way -
Autistic person: Tries to do something they think would be nice to another person.
Neurotypical person: "The world doesn't revolve around you."
"Can you just shutup for one second?"
"Why can't you just say okay?"
"Do you mind?"
Autistic Adults May Be Erroneously Perceived as Deceptive & Lacking Credibility
"The findings revealed that autistic individuals were rated higher on perceived deception and lower on perceived competence & character compared to neurotypical individuals."
Let me explain why I have been emotionally frustrated when I see non-autistic people replying to my threads about burnout with
"Doesn't everyone experience this though?"
Because we aren't allowed our own space to talk about our own unique experiences as autistics.
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Because we don't have the language to even express how different it is to grow up being expected to be a different human being than you are 24/7 since you were 5 years old.
Because we are never allowed respite from educating and explaining to neurotypical minds.
2/8
Because when you say "Doesn't everyone?" you are negating the unique aspects of growing up as an autistic person in a society hostile to autistic people.
If you are asking that question, you clearly don't have enough information about the autistic experience to answer it.
3/8