"iron satisfies many of the conditions we might look for in a universally pro-aging substance. It accumulates with age; it is associated with many age-related diseases such as cardiovascular disease, cancer, and Alzheimer’s disease;"
"it catalyzes the formation of cellular junk molecules and helps to prevent their turnover; removal of iron from plasma may be rejuvenating; and people with lower levels of body iron – blood donors – have a lower mortality rate."
For a more layperson-friendly look at the issue of excess iron and health, and what you can do about it, see my book, Dumping Iron amazon.com/gp/product/B01…
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We know (according to the CDC) that 95% of those who died from Covid had at least one underlying health condition, such as obesity, hypertension, and diabetes
Whenever you say that some allegedly incurable chronic illness was cured by diet, exercise, fasting, or some other natural means, you always see a large contingent of people who insist that's not possible, or that it's really "remission", or that it won't work for everyone.
No one says it will work for everyone.
That can't possibly be an objection to trying it, or trying to spread the word about the possibility of a cure.
By objecting to this, these people are doing serious harm
Because these objections can make people feel they shouldn't try to fix themselves.
Similar results have been seen in several other studies.
While this is framed as benefits of consuming fish or fish oils, the omega-3 index also depends on the consumption of omega-6, abundant in seed oils academic.oup.com/ajcn/advance-a…
Omega-3 index is a measure of the amount of omega-3 in red blood cells
When omega-6 consumption is high, omega-3 index is low
Omega-3 fatty acids EPA and DHA in tissues decreases with higher omega-6 content