Most people are selfish with money - when they should be more selfish with their time, energy & attention...
Never allow anyone waste your time, including yourself!

Time is the very fabric that life is made of.

Consequently - if you value your life, you’ll value your time.
70% of your time should be spent doing meaningful work.

20% should be spent on hobbies that make you smarter, happier, healthier, richer or more socia.

10% should be spent on trivial things.

Employ these two mental models to become time conscious;
1 - Value your time at an hourly rate

“Set and enforce an aspirational personal hourly rate. If fixing a problem will save less than your hourly rate, ignore it. If outsourcing a task will cost less than your hourly rate, outsource it.” — @naval
2 -Value your time based on output

List the core activities of your day and allocate time slots to them. Now you’ll know the opportunity cost of every time wasted.
Value your attention

You must read, yet more importantly, know what not to read.

There’s wisdom in resisting whatever may be engaging the masses at any time.

Hone your attention, curb your distractions and intensify your focus.
Value your energy

Being energy conservative is even more important than being time conscious.

The problem with being too frugal with your time is that you can very easily become obnoxious or borderline neurotic.
You grow irritatingly impatient. And by obsessing over only doing important things - you’ll quick become a bore to yourself & those around you.

To be more productive /- watch how you expend your time. To become more effective /- watch how you expend your energy.
Always look to conserve physical energy, vocal energy, sensory energy, sexual energy, & mental energy.

When you learn to give everything the right amount of time, attention & energy they deserve - then nothing can stop you.

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More from @SkantLee

24 Sep
Dear Lucilius,

You need these traits to succeed in life; Image
1 - Inner balance

Trees develop deep roots so that they can attain great heights.

Traits of inner balance:

> At ease
> No anxiety
> Deep patience
> Uncompetitiveness

You must be mentally stable, this game’s not for the weak.
2 - Direction

You must make time to self-introspect & discover your true calling.

Following trends only lead to dead ends - don’t go too far before realizing you went the wrong way.
Read 6 tweets
17 Sep
For most people -

The wisdom of old age is gained when the energy of their youth is gone.

It’s more efficient to learn from the experiences of others, rather than relying on the trial & error of yours.
Read extensively

And read books that directly oppose your paradigm & currently held beliefs

You can only improve your discernment & logical reasoning when you allow contradictory ideas to stimulate your mind.
If you only read the books that everyone else is reading, you’ll think the same way everyone does

And if you think like everyone else, you aren’t thinking at all!
Read 6 tweets
15 Sep
HOW TO BECOME AN ALCHEMIST

|| Thread ||
Gold can’t be purified without fire

Man can’t become refined without adversity.
Adversity takes on different forms;

- Failures
- Insecurities
- Loss
- Pain
- Poverty
- Injuries / sickness

Suffering is necessary, you are more likely to awaken from a nightmare than from a sweet dream.
Read 15 tweets
10 Sep
3 WAYS TO HONE YOUR PRESENCE

|| Thread ||
Your presence describes the state of your mind (tranquil or agitated), and is proportional to the depth of your awareness.

You can become more grounded & centered by;
1 - Slowing down

Your thoughts, movements & breathing are intertwined, and directly influence each other.

When you become anxious - your breathing becomes heavy, and your movements erratic.

When your breath slows down - your mind becomes calm, and your movements composed.
Read 11 tweets
9 Sep
You can’t rush greatness...
The impatient will suffer just as much as the lazy!

An obsession with quick results will only get you frustrated & discouraged.
The more important it is, the less you should care about how long you’ve been working -

It will take as long as it will...
Read 4 tweets
8 Sep
You aren’t lazy - just paralyzed by too many desires.

Your mind wants 1000 things at a time, keeping you in a perpetual cycle of discontentment & unhappiness.
Every desire you pick up weakens your willpower -

They distract & divert your thought energy into irrelevant things.
Your mind becomes organized only when you entertain fewer desires -

Fewer desires creates better focus, better focus creates quicker outcomes...
Read 4 tweets

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