8 Psychology Hacks To Stop Comparing Yourself To Others.
- Thread -
- Thread -
1. Change Idealizing To Humanizing.
- Look at the complete picture, a balanced view of others before you compare.
- Realize others are human beings, and that they, like you, have strength and weaknesses.
- Look at the complete picture, a balanced view of others before you compare.
- Realize others are human beings, and that they, like you, have strength and weaknesses.
2. Accept Your Position.
- Accept where you are, and move on at your own pace.
- Compare yourself to who you were last week.
- Accept where you are, and move on at your own pace.
- Compare yourself to who you were last week.
3. Live Intentionally.
- Intentional living is about making a conscious decision to live your life in alignment with your values, goals, dreams, and ethics.
- 'Live in the moment' - enjoy what you have and can do right now.
- Intentional living is about making a conscious decision to live your life in alignment with your values, goals, dreams, and ethics.
- 'Live in the moment' - enjoy what you have and can do right now.
4. Express Gratitude.
- Be grateful for the things you have achieved and for the things you have.
- Acknowledge your success.
- It is hard to be depressed when you keep reminding yourself of all the good things you have in your life.
- Be grateful for the things you have achieved and for the things you have.
- Acknowledge your success.
- It is hard to be depressed when you keep reminding yourself of all the good things you have in your life.
5. Realize Life is Not A Competition.
- Life is not something you can 'win'. It is something to be enjoyed and savored.
- Understand the fact that - Many who are super successful in one aspect of life may be complete failures in other aspects.
- Life is not something you can 'win'. It is something to be enjoyed and savored.
- Understand the fact that - Many who are super successful in one aspect of life may be complete failures in other aspects.
6. If You Must Compare, Compare With Yourself.
- Comparing yourself to yourself is the only fair comparison you can make and even this has limits.
- Never belittle yourself.
- Use the baseline version of yourself as a metric to measure. Ensure that you are improving.
- Comparing yourself to yourself is the only fair comparison you can make and even this has limits.
- Never belittle yourself.
- Use the baseline version of yourself as a metric to measure. Ensure that you are improving.
7. Learn To Love Enough.
- If you always want what others have, you will never have enough.
- You will always want more. That's an endless cycle, and it will never lead to happiness.
- Be content with what you have.
- If you always want what others have, you will never have enough.
- You will always want more. That's an endless cycle, and it will never lead to happiness.
- Be content with what you have.
8. Stop Yourself.
- Once you realize you are comparing yourself, give a pause.
- Don't belittle yourself or feel bad. Just acknowledge the thought and gently change focus.
- Once you realize you are comparing yourself, give a pause.
- Don't belittle yourself or feel bad. Just acknowledge the thought and gently change focus.
How about you stop dwelling on past and regretting your failures?
How about you take full control over your emotions, thoughts and actions?
What if you could design your ideal future yourself?
Get the book "Self-Sufficiency - 21 Days Program" here 👇
gumroad.com/a/832869491/vP…
How about you take full control over your emotions, thoughts and actions?
What if you could design your ideal future yourself?
Get the book "Self-Sufficiency - 21 Days Program" here 👇
gumroad.com/a/832869491/vP…
Thanks for reading.
Follow (@UpSkillYourLife ) for more threads on Mindset, Habits, Psychology and Life.
Follow (@UpSkillYourLife ) for more threads on Mindset, Habits, Psychology and Life.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
