I started teaching myself biochemistry and pharmacology at age 13 when I had online access (library, school, friends houses) and at public libraries, then I recently began learning about nutrition in 2017-2019 after learning how to induce an accelerated learning state.
I’ve learned more in the past 5 years than most people do in their entire lives.
Everyone around me used to tell me it was a useless waste of time when I could be focusing more on school (excelled every class except algebra and geometry), but it ended up paying off beyond my wildest dreams.
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Traditional Herbal Medicine Candidates as Complementary Treatments for COVID-19: A Review of Their Mechanisms, Pros and Cons ncbi.nlm.nih.gov/pmc/articles/P…
This is the first mistake women make with the copper IUD.
Copper toxicity is as severe in side effects as synthetic estrogens/progestins are and can actually lead to infertility, especially on low zinc diets (vegan, vegetarian, plant-based).
It’s cannabis, you could just quit by will power alone like I did.
But to make it easier, switch to solely oral consumption. The smoke/vapor triggers inflammation that prompts more smoking/vaping to relieve it. Taper dosage gradually down over a couple weeks.
Nutritional repletion to surplus, daily sun exposure especially at sunrise and midday for endogenous dopamine and beta-endorphin, start lifting if you haven’t already.
Use other tools to relieve inflammation/pain like topical MgCl, black seed oil, various herbal medicines.
Implement zero tolerance dietary framework.
Consume lots of seafood daily for the omega-3 fatty acids for endocannabinoid production. Preferably raw.
Supplement Agmatine and niacin to reduce tolerance.
Include lion’s mane extract to black seed oil. Fresh is fine.
For copper, increase redox and Metallothionein production with sunlight, zinc, magnesium, phosphorus, glycine, cysteine, glutamic acid, and necessary B vitamins (both go hand in hand), include IP6 (phosphorus), boron, and molybdenum.
Production and release of proopiomelanocortin (POMC) derived peptides by human melanocytes and keratinocytes in culture: regulation by ultraviolet B reader.elsevier.com/reader/sd/pii/…
Midday UVB exposure is crucial to proopiomelanocortin production.
Midday exposure is crucial to any and all addiction recovery protocols.