For copper, increase redox and Metallothionein production with sunlight, zinc, magnesium, phosphorus, glycine, cysteine, glutamic acid, and necessary B vitamins (both go hand in hand), include IP6 (phosphorus), boron, and molybdenum.
https://twitter.com/_MasterDating/status/1456353520232263698
Must pair with a form of soluble fiber or another binding agent to bind the copper and bile for excretion, otherwise it’s reabsorbed.
Zinc may need to be increased dramatically depending on the severity.
Confirm with blood work. Optimal levels are 1:1 zinc/copper in serum. 1:2 and you’re at a vastly increased risk for all types of diseases.
Confirm with blood work. Optimal levels are 1:1 zinc/copper in serum. 1:2 and you’re at a vastly increased risk for all types of diseases.
Boron and molybdenum also increase copper excretion. Sulfur/sulfate can be useful, but would be covered with bone broth along with necessary amino acids.
Magnesium, zinc, retinol, vitamin C, vitamin D, and B1/B2/B3/B6/B9/B12 to make that copper usable.
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