1. Milk. 2. Dairy products. 3. Magnesium and/or calcium supplements. 4. Antacids. 5. Grape juice 6. Caffeine or caffeinated drinks. 7. Alcohol. 8. Tetracycline and clarithromycin are best taken on an empty stomach.
Milk, dairy products, magnesium or calcium supplements can make antibiotics like ciprofloxacin ineffective. Magnesium or calcium supplements might decrease how much antibiotics your body absorbs. This in turn reduces how effective the antibiotics is which can make it ineffective.
You are not to take antacids (eg mismag) with your antibiotics or within the period of taking your antibiotics. If you take the antacid first, take your drug(s) in next 3hrs at least. If you take the drug first, take the antacid in 2hrs time. Taking them together will result in -
-drug interaction as the antacid will inhibit the absorption of the antibiotics making it ineffective.
It is very wrong to use grape juice to take your antibiotics. Doing that may result in medication overdose. Taking a tab. of antibiotics and grape juice is like taking more than 3tabs of the same antibiotics with water. Grape juice increases the side effects of antibiotics and -
- as such should not be used in taking antibiotics. Take your drugs with water except otherwise stated by your healthcare provider.
You are not to use caffeinated drinks to take your antibiotics. Taking your antibiotics along with caffeine can increase the risk of side effects like headache, increased heart rate etc.
Alcohol is a totally a NO for taking your drugs. Certain antibiotics make you drowsy or feel sick. Alcohol can also make you feel the same. Taking alcohol and such antibiotics can result in even worse side effects. Don’t use alcohol to take your drugs.
Some antibiotics are best taken without food and that’s why it’s important to consult your healthcare provider before using certain medications especially medications like the antibiotics. You are only allowed to take those medications with food if it irritates your stomach-
-beyond the level allowed. Always consult your healthcare provider on the drugs you are using.
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1. Semen does not cure pimples 2. Sperm doesn’t cure pimples 3. Semen does not cause increase in breast size 4. Semen doesn’t cause increase in butt size 5. Semen doesn’t make u glow. It’s not coconut oil 6. Semen doesn’t give u smooth skin 7. Doggy doesn’t increase ur butt size
These things are myths. They’re scam.
They’re things peddled by manipulative individuals to get girls to do their bids. There is no way spraying semen on your face will cure your pimples or make your skin to start glowing. Those things are baseless.
Having a poor self-esteem or self image is really a terrible thing. Having poor self-esteem impacts negatively on your self-worth. People with poor self image of themselves can easily be manipulated, abused and used.
Love yourself more will you.
Love yourself more.
Show yourself a little bit more love.
Sometimes, be selfish with your self love. You are wonderful, hope you know that ? You are amazing.
His wife have tried severally to see if he could stop smoking weed but it didn’t work. Most times he goes out to smoke with friends, they have a joint were them guys smoke. So one day as he was smoking in the joint, the joint was busted by the NDLEA, it looked like a set up-
-because none of his guys were caught, he was the only one that was grabbed by his neat suit.
Femi was the bank manager of one of the biggest banks in the country. He started smoking while he was in the university and since then he couldn’t stop it. Maybe he never really wanted to stop.
1. Drink a cup of warm boiled water this morning. 2. Exercise for at least 30mins or walk 8000steps today. 3. Eat at least one egg today. 4. After working out fruit like cucumber can help rehydrate you as it is almost water. 5. After workouts, banana can help in quicker recovery.
Benefits of drinking warm boiled water early in the morning:
1. It helps moisten your intestines and improve digestion. This will make you eat better. 2. It helps in detoxification of your system. 3. It helps your body better manage stress.
When you eat at least an egg a day it makes you feel fuller for long, as such it may help prevent you from “over eating”.