Have you ever bothered to ask yourself why your pimples gets worse when you are pregnant or when your are in your period ?
You don’t have pimples but when it’s your period you start seeing pimples, it’s not like you eat groundnuts.
You have little pimples but when it’s your period, close to it or when you are pregnant, pimples everywhere. Have you bothered to ask yourself why ?
Don’t bother to look anywhere else, the answer is right in you. It’s the hormones.
During your period and when you’re pregnant the hormones in your body go above their normal levels and they may result in increased sebum production (by the sebaceous grands).
when this sebum (oily secretion) becomes trapped due to the blockage of ur skin pores, u have pimples.
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1. Groundnuts do not cause pimples 2. Don’t pop ur pimples 3. Don’t use cotton bud to clean ur ears 4. Don’t take ibuprofen or felvin on an empty stomach 5. Don’t take aspirin if you’re asthmatic 6. Don’t use milk to take antibiotics 7. Don’t suppress a sneeze,u can harm ur ears
Eating groundnuts or peanuts do not cause pimples. Pimples results when their is blockage of skin pores to the outflow of sebum (an oily secretion of the sebaceous gland which protects the skin).
This trapped sebum and it accumulation results in swelling of the skin surface which is what we call “pimples”.
Groundnut does not cause pimples.
Oily food does not cause pimples.
During puberty the production of testosterone increases in both sexes. Testosterone is taken up into the sebaceous glands where it is converted into dihydrotestosterone which stimulates the glands to secrete increased sebum (sebum is the oily secretion of the sebaceous gland-
.Don’t smoke
.Don’t take alcohol
.Avoid fizzy drinks, it can make it worse
.Manage stress properly
.Avoid caffeine
.Limit beans, peppery, & spicy foods
.Avoid drugs known as NSAIDs (eg Ibuprofen, Diclofenac, Felvin),they can worsen ulcer.
It’s also important you don’t take oranges or fresh tomatoes on an empty stomach. Make sure to ear before taking any of those and still limit the amount you take.
Apple, cabbage, carrots, cucumber, and ripe pawpaw are really good for your stomach and make you feel better especially the ripe pawpaw.
1. Paracetamol will work faster on an empty stomach. 2. Eating oily food and taking malaria medication like the Artemether/lumefantrine will make it work better. 3. Don’t take NSAIDs (e.g Ibuprofen, Felvin, Diclofenac) on an empty stomach. They will irritate your stomach👇🏿
4. Dexamethasone increases blood sugar and should not be taken by someone who is diabetic (when taken, the blood sugar should seriously be monitored). Talk to your healthcare provider about that. 5. Dexamethasone interacts with birth control pills.
6. Don’t take take Dexamethasone for weight gain. Using it for such will only harm you. Only use it when prescribed. Dexamethasone works by reducing your immune system, it is to be used only when prescribed because the benefits outweighs the risks. Using it on your own is bad.
How to effectively use your drugs (Omeprazole and Antacids) :
.If you have ulcer and you are making use of Omeprazole, take it before eating.
.If you are using antacids (eg Mismag) take it before eating especially if you also experience heartburn and/or indigestion.
.If you are using Omeprazole and an antacid, take the antacid and give space of at least 3hrs before taking the omeprazole. If you are to take the omeprazole first, space it for at least 2hrs before taking the antacid.
This is because taking them together or at a time will result in drug-drug interaction.
You have been complaining of pimples and rough skin but;
1. You haven’t changed your bedsheet in 2months. 2. You haven’t changed your pillowcase in 2weeks. 3. You still use that rough sponge on ur face. 4. You don’t eat fruits or green vegs. 5. You don’t even drink enough water.
How will pimples leave you.
How your skin go soft kwan ?