Pneumonia is an inflammation of the lungs that mainly affects the small air sacs known as alveoli.

It typically causes:
• fever
• chest pain
• difficulty in breathing and
• coughing with sputum.

A thread 🧵

{Please RT for awareness}
Some people believe pneumonia is caused by cold weather, staying in an air-conditioned place, bathing cold water, etc.

But the truth is that pneumonia is usually caused by infection with bacteria, viruses or other microorganisms.
It can be difficult to know exactly what type of microorganism is responsible.

But experts can diagnose pneumonia based on the symptoms you have, physical examination, chest X-rays findings, blood tests, and culture of your sputum.
Pneumonia has different types of classifications. But a common one is based on what type of bug is causing pneumonia.

For example; bacterial pneumonia, viral pneumonia, and mycoplasma pneumonia.
Some things in your lifestyle and certain conditions can increase your chances of having pneumonia.

For example:
- HIV
- smoking
- asthma
- cystic fibrosis
- sickle cell disease
- diabetes
- heart failure
- chronic obstructive pulmonary disease (smokers cough)
The best way to treat pneumonia is to know exactly what microorganism is causing it, then give the right antimicrobial medication at the right dose over the right duration.

It is not by drinking hot water, ginger tea and lemon, or taking OTC paracetamol and antimalarials.
If not treated or poorly treated, pneumonia can lead to serious problems.

It can cause;
- respiratory failure
- abscess in the lungs
- heart failure
- sepsis (spread of infection into there blood), or even
- death
You can prevent pneumonia by;
1. Avoiding smoking
2. Taking flu vaccine
3. Taking pneumococcal vaccine
4. Keeping good hygiene practices
5. Avoiding close contact with seriously sick people especially in the hospital setting

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More from @firstdoctorr

4 Aug
8 things your eyes can tell you about your health status

1. Bloodshot eyes
2. White conjunctiva
3. Red spots
4. Itchy, swollen, red eye
5. Dry eye
6. Blurry vision
7. Flashes of light
8. White rings

A thread 🧵

{RT for awareness}
1/

Bloodshot eyes can be due to

- fumes
- eye injury
- eye allergies
- smoking e.g. marijuana
- infections like conjunctivitis or 'apolo'
- eye strain from computer use
- acute glaucoma, etc

It's one common eye hint which most people can easily trace the cause
2/

White/pale conjunctiva is a common sign of low red blood cells (anemia).

It can be caused by
• Severe malaria
• Sick cell anemia
• Massive blood loss (e.g. heavy periods)
• Hookworm infestation, etc

The whiter your conjunctiva looks, the worse the level of anemia.
Read 12 tweets
3 Aug
Before you take a painkiller, always ask your doctor or pharmacist for advice especially if you are;

1. 65+
2. Pregnant
3. Asthmatic
3. Breastfeeding
5. Have allergies
6. Have peptic ulcer
7. Have upper tummy pain
8. Have any kidney problem

A thread 🧵

RT to create awareness
The reason is that there are some type of painkillers known as NSAIDs (non-steroidal anti-inflammatory drugs) such as aspirin, ibuprofen, diclofenac, naproxen, and others. These drugs are very common but can be super dangerous.
For example, NSAIDs can

- cause heartburn
- irritate your tummy
- cause severe aches
- make you feel like vomiting
- cause further kidney damage
- aggravate asthma symptoms
- cause severe bleeding from your gut
Read 5 tweets
12 Jun
FIRST AID TREATMENT FOR GUNSHOT INJURY

If someone is shot while protesting, use these 10 tips to save their life urgently!

{A thread dedicated to #June12thProtest protesters in Ikeja, Lagos, Benin, Abuja, Port Harcourt & everywhere} #KeepitOn!

Retweet widely 🙏
Follow these steps to save a gunshot victim from dying;

1. Secure your own safety first!
2. Send a brief SOS call to alert others.
3. Look for any source of bleeding, you can remove victim's clothing if necessary
#June12thProtest #KeepitOn
4. Stop the bleeding with pressure - if no medical supplies, cover wound with clot, shirt, scarf, etc
5. Keep pressing down hard on the bleeding area with both hands. Press & press!
6. If injury is very deep, press the cloth into it to pack the wound
#June12thProtest #KeepitOn
Read 10 tweets
31 May
Dear men,
Mental health doesn't respect gender

- crying is ok
- asking for help is ok
- showing emotion is ok
- talking about your feelings is ok
- discussing your mental health is ok

"Man up?" Forget that phrase. Many have died in silence because of that.
Speak up!

Retweet..
Men can be hurt too.
Men have emotions too.
Men can be heart broken too.

So many expectations on you from the family and society. Yet nobody cares how you're really faring because you should be a "man".

Then they tell you to "man up", because you're suppose to be a superhuman!
That's one reason so many men are depressed; because they're supposed to "man up".

Hush that lie. Speak up. You're a human being too.

There's nothing wrong with expressing your emotions to let out some heat.

Take care of your mental health. Don't die in silence.
Read 4 tweets
27 May
10 common causes of heavy menstrual flow you should know

1. Fibroids
2. Pelvic infections
3. Some drugs
4. Polyps
5. IUCDs
6. Endometriosis
7. Adenomyosis
8. Blood clotting problems
9. Cancers of the womb or cervix
10. Thyroid disease

A thread 🧵

{Share to who needs this!}
If a woman loses more than 80ml of blood in one period, the bleeding is heavy. Heavy periods usually often come with blood clots.

Although methods of quantifying the exact amount of blood loss are not usually accurate, most women know when their period is heavy.
Nearly 20% of women over 30 years have #fibroids.They are of different types & may cause heavy menstrual bleeding.

Treatment of fibroids depends on the many factors so see your doctor.
Read 15 tweets
21 May
Dear public,
There's a resurgence of "ice water" in Abia and some other places due to the high prices of sachet water.

Below are some health effects of ice water and what you can do about them.

Retweet for public awareness
First, drinking excessively cold water can affect your gut and digestion. For e.g., it may contract your blood vessels, restrict digestion and interfere with the natural process of absorbing nutrients from the food you eat.
Next is the way it is packaged. It is highly unlikely that ice water, which is mostly wrapped in polythene sacks under unwholesome conditions, is either safe for drinking or free of germs.
Read 4 tweets

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