Fasting increases growth hormone 300%...and that is a TERRIBLE thing...

Growth hormone is carcinogenic...and is now starting to be used as a biomarker for cancer growth.

It is a signal that your body is under major stress.
It would be so much easier for my business to just pander to all your beliefs, but I choose to do this bc I believe you are all hurting yourselves in ignorance…I know I was.

Given how wrong everyone been about strong convicntions in thd past, I suggest re-examining this too

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More from @AlpacaAurelius

30 Nov

Water is the most essential nutrient.

But today it is a toxic tea of 100s of carcinogens...everything from uranium to arsenic to glyphosate to SSRIs.

Here's why you need to stop drinking it & what to drink instead Image

Nobody should go anywhere near tap water... Don't drink it. Don't shower in it. Don't even look in it.

People assume that just bc it's clear it's okay

But tap water is full of 1000s of chemicals and the most underrated cause of health issues Image
If you have lingering health issues, skin issues like eczema and acne, fatigue this could be why

Some of these are added to the water by municipalities like fluoride and chlorine. But the bulk majority are from environmental pollutants.

Read 23 tweets
16 Nov

I've told a lot of you to sun your genitals. In this thread I explain why

It's not just a massive FU to modern society...

It also is incredibly important for energy levels & rejuvenating your health

#1 Sunlight improves genital function

The sunlight is more than UV rays, it has red / NIR, full color spectrum

Mitochondria present in every cell need Red / NIR for optimal function.

The more you hide a body part from the sun the weaker it will be.
Red light is necessary for ATP production via cytochrome c oxidase

New research around structured water suggests that the water in your cell can capture energy from infrared light, become more gel like, helping to increase ATP production.

This is called EZ water.
Read 13 tweets
14 Nov
The most important work of Ray Peat is around serotonin: serotonin isn't the happiness hormone.

It is a hormone of stress, hibernation & the primary break on all higher function -- everything that makes us human.
It down-regulates energy production, metabolism and higher cognitive function + creativity to help the organism survive.

If you inject it into docile creatures, they turn into angry zombies focused on their own gain above all else.

It tends to be elevated in serial killers
In the 1960s studies showed that people that had low serotonin and high dopamine, didn't follow orders, questioned norms and were highly self sufficient -- this is what LSD did to "hippies"...

Whereas serotonin does the opposite, making people highly servile and "normal"
Read 4 tweets
6 Nov
Most relationships fail because people enter into them for the wrong reasons: to cure their loneliness, look good to friends, feel more loved, to have more sex...

This isn't a relationship. It is a trade.

When you say, "I love you", you really mean "I am trading you this"...
But transactions like this always end in disappointment.

Real relationships are sacred.

They are the best opportunity for you both to grow into the highest potential of who you can be, free of all your petty concerns and small ideas about yourself, true unconditional love.
If you both agree that this is the purpose of a relationship -- for you both to improve and allow your inner love to pour into the other person -- then that is the ground for something truly special.

When things get tough, you don't breakup -- it's more fuel for growth.
Read 4 tweets
1 Nov
Birth control has been a disaster for women's health.

Usage is associated with:

gut issues

All for what? Preventing pregnancy which can only occur 5 days out of the month...
Yes you read that right.

Most women are not even told that they can only get pregnant 5 days out of each month and this can be managed totally naturally

But instead, they're prescribed birth control like it's skittles. Most women are never even told about the risks of taking it
This is indicative of a problem with society at large...a distrust for the natural rhythms and intuition of our body and a disconnection from the cosmos around us.

Did you know that most women with a healthy cycle menstruate with the moon?

Birth control severs this connection.
Read 30 tweets
31 Oct
The one commonality of pretty much all great philosophy and religion is this: the phenomenal world we see is just the tip of the iceberg, a fraction of True reality

At best, it's temporally true, at worst, it's a complete dream like fabrication
Truth and liberation comes from seeing through this illusion.

Taking the red pill and waking up from the Matrix.

Stepping outside of Truman's world.
But I don't think that liberation is going to come from anything external and physical that changes...

I think it comes entirely from going the other way...

Intensely studying your consciousness and figuring out who you really are.
Read 4 tweets

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