The one commonality of pretty much all great philosophy and religion is this: the phenomenal world we see is just the tip of the iceberg, a fraction of True reality

At best, it's temporally true, at worst, it's a complete dream like fabrication
Truth and liberation comes from seeing through this illusion.

Taking the red pill and waking up from the Matrix.

Stepping outside of Truman's world.
But I don't think that liberation is going to come from anything external and physical that changes...

I think it comes entirely from going the other way...

Intensely studying your consciousness and figuring out who you really are.
Changing your habits and completely restructuring your life to ascend in consciousness and transcend the world instead of succumbing to its gravitational suffocation.

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More from @AlpacaAurelius

1 Nov
Birth control has been a disaster for women's health.

Usage is associated with:

gut issues

All for what? Preventing pregnancy which can only occur 5 days out of the month... Image
Yes you read that right.

Most women are not even told that they can only get pregnant 5 days out of each month and this can be managed totally naturally

But instead, they're prescribed birth control like it's skittles. Most women are never even told about the risks of taking it Image
This is indicative of a problem with society at large...a distrust for the natural rhythms and intuition of our body and a disconnection from the cosmos around us.

Did you know that most women with a healthy cycle menstruate with the moon?

Birth control severs this connection. Image
Read 30 tweets
26 Oct
Pretty much everything you think you know about nutrition is a lie, propagated by big corporations and pseudoscience.

This may be painful for some of you...

1) Dietary fat is not bad for you.

Dietary fat was demonized, largely because it was high omega 6 polyunsaturated fat.

They were right that fat was bad, but wrong about which type

Saturated fat is highly protective in the right quantities. But still, you can eat too much fat
2) Red meat doesn't cause heart disease

Associational studies tend to vilify red meat because people who eat it tend to also have other bad habits.

Randomized controlled trials do not support it, however.
Read 18 tweets
16 Oct
There is a crisis of masculinity, destroying young boys.

But it's going to hurt high status women just as much.

I believe we're about to go through a marriage apocalypse...and there are about to be a lot of very unhappy, highly successful woman.
When women date, they tend to prefer men who earn more money & are higher status than them.

High status, beautiful women never had a problem with this because the male dominated, masculine work force produced lots of high earning men.
But over the last 10 - 20 years that's changed.

Young adult men today are falling behind.

Right now, 50% more women are slated to graduate from college than men. And then men that do graduate, very often have low testosterone, no purpose, and terrible habits.
Read 8 tweets
14 Oct

A keto diet helped me and has helped 10s of thousands of people.

But nobody is talking about the risks of staying in ketosis for a long time.

I now think that long term keto is a BAD idea for most people.

Let me explain...
First, I want to be clear...for people in a highly pathological state, ketosis may be able to help them. A strict, zero carb, carnivore diet is still a great elimination diet....I am not writing this for these people.
I am writing this article for people that feel like they have somewhat of a grip on their health & and trying to figure out what to eat going forward.

I don't think a keto diet will kill you, necessarily, but I now think that there are some dangers to doing it long term.
Read 47 tweets
8 Oct
We seem to have completely forgotten that a quality diet entails more than just macronutrients or "cutting out carbs"...

Nutrients and minerals are critical to health & most people are deficient in many of them.

Here are some common deficiencies...
Vitamin A retinol: skin health, steroid hormone production
Zinc: immune system, gut health...
Copper: ATP synthesis and iron recycling
Magnesium: over 400 enzymes, including relaxation & de-stressing
B1: neurotransmitters & converting carbs to fuel
B2: converting fats to fuel & methylation
B3: NAD production
B6: amino acid metabolism and methylation
B7: skin, hair, nails, energy production
B9: DNA methylation & cell division
B12: mood & cognitive function
Choline: neurotransmitter synthesis
Read 4 tweets
7 Oct
The sunlight is a miracle, forgotten health cure...

It is the source of all life on earth and one of the most powerful ways to improve your mood, health and attractiveness.

Our modern society is the only one in history that has feared the sun as much as we do and it shows.
Attempting to block the sun with creams that actually cause the disease, epitomizes how backwards our society is.

If we want to restore health & humanity, we need to restore our relationship with the sun...

Here's why....
Throughout history, humans have worshipped the sun as anything from a conscious God to the most important healer.

Ancient Greek Physicians often prescribed solar therapy, and ancient egyptians built the city of Heliopolis to worship the sun
Read 36 tweets

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