Birth control has been a disaster for women's health.
Usage is associated with:
autoimmune
depression
suicide
infertility
gut issues
All for what? Preventing pregnancy which can only occur 5 days out of the month...
Yes you read that right.
Most women are not even told that they can only get pregnant 5 days out of each month and this can be managed totally naturally
But instead, they're prescribed birth control like it's skittles. Most women are never even told about the risks of taking it
This is indicative of a problem with society at large...a distrust for the natural rhythms and intuition of our body and a disconnection from the cosmos around us.
Did you know that most women with a healthy cycle menstruate with the moon?
Birth control severs this connection.
How does birth control work and why does it cause so many issues?
Hormones are the key to understanding life.
And there is not one hormone birth control disrupts.
They are a symphony and when they are out of balance your whole health goes to crap.
Women's cycle is dominated by two main hormones: progesterone and estrogen. The pill disrupts the natural balance of both.
The cycle starts on the first day of the period when estrogen and progesterone fall, shedding the uterine lining.
This happens in days 1 through 10.
Around day 10 the brain releases FSH causing estrogen to spike and release the egg around day 14.
This is called the follicular phase, at the end of the which estrogen returns to baseline levels.
The second half of the menstrual cycle occurs after ovulation and is dominated by the hormone progesterone
So what happens with birth control?
Unlike a normal cycle, birth control delivers a large dose of synthetic estrogen and progesterone throughout the entire cycle.
This would be okay if estrogen was good or if their effects were isolated to the uterine lining, but that isn't the case.
And one of the main issues with this is it cuts the connection from your brain to ovaries.
ISSUE #1: CUTTING THE SIGNAL FROM BRAIN TO OVARIES
Artificially increasing these hormones, suppresses LH and FSH, the communication line from the brain to ovaries, suppressing endogenous production.
In some women this communication never returns.
This can lead to many long term side effects such as the period never returning, progesterone levels remaining low, PCOS, weight gain, thyroid issues, migraines and many more....
ISSUE #2: EXCESS ESTROGEN CAN BE CARCINOGENIC
Estrogen unopposed by progesterone, can be extremely damaging and its effects are not just exerted on the uterine lining
In fact, until the 1950s estrogen was known more as a shock & stress hormone implicated in miscarriage & cancer
The primary function of estrogen is growth & de-differentiation. It has a very specific function in the female to control estrus, but this is only 2-3 days out of the month
There's a reason why it's only meant to spike for 2-3 days
Estrogen acts as a mitochondrial toxin, shifting the cell away from oxidative metabolism and back towards fermentative, lactic acid metabolism.
This state helps de-differentiate the cell and cause it to expand and grow.
Growth is good for certain things, like repair and the growth in the uterine lining. But unchecked growth is cancer.
That is why IARC now labels birth control a class 1 carcinogen.
In this women's health institute study on the effects of estrogen plus progestin, it had to be halted because the incidence of breast cancer exceeded safety thresholds.
Estrogen is not something you want to be artificially elevating every single day.
ISSUE #3 ESTROGEN IS A STRESSOR
Because of estrogens role in trauma and repair, it also impacts the stress system.
This study shows that estrogen amplifies the stress response even in the absence of the traditional ACTH stress hormones.
This may help to explain why birth control is associated with depression and a 300% increase in suicides.
ISSUE #4: EXCESS ESTROGEN IS TOXIC TO THE LIVER
One of the liver's main functions is to detoxify and eliminate estrogen.
Excess amounts overburden the liver, lead to accumulation of estrogen and can cause benign liver tumors.
ISSUE #5: REDUCES PROGESTERONE
For females, progesterone is LIFE. And birth control robs you of this hormone.
Progesterone is necessary for fertility and a healthy pregnancy. It was given the name progesterone because of its "pro-gestational" effects.
But similar to testosterone in men, which is necessary for male fertility, progesterone isn't just helpful during pregnancy.
It is most protective, anti stress hormone in the entire body, with wide ranging systemic effects.
Studies show that it relieves anxiety, improves mood, lowers stress, improves skin health protects brain. It's almost like a natural anti depressant,
It can bind endotoxins, prevent recurrent miscarriages, oppose estrogen...
It's truly a remarkable hormone.
Yes, birth control has synthetic progesterone -- progestins -- but studies show that this has very different effects than natural progesterone and actually may be more related to male hormones like testosterone
All of this paints a very disturbing picture.
Birth control increases levels of the "shock hormone" estrogen and lowers levels of the most important protective hormone, progesterone.
ISSUE #6 DEPLETES MINERALS & VITAMINS
Birth control depletes many of hte most important vitamins and minerals like b6, magnesium and zinc.
B6 is critical for progesterone function and dopamine production.
Magnesium for over 400 enzymes.
Zinc for gut & immune health
ISSUE #7: DISRUPTS THYROID & METABOLISM
The inflammation, stress and nutrient deficiencies lower thyroid function in many women on birth control.
The thyroid is critical for all metabolic processes -- its one of the closest things that's synonymous with health...
Which is why low thyroid can lead to issues like brain fog, weight gain, depression, poor gut health, low energy...
Check your TSH, total / free t4 and t3, and PTH if you have these symptoms.
ISSUE #8 LOW LIBIDO
Long term low libido is a common complaint. Birth control raises SHBG, which binds testosterone, crucial for women's libido.
In some birth control users, levels of SHBG don't ever return to normal according to this study.
ISSUE #9 PICKING THE WRONG PARTNER
Pheromone's and your partners scent help you determine compatibility on many levels. The pill disrupts this.
According to this study: "Choosing a mate while on the pill can result in unstable and more violent unions."
Get off the pill.
Check out something natural like fertility awareness method instead (if this doesn't work, I will not father your child so do not blame me).
If you've been on it for a while, don't worry. Your body is remarkably resilient. In the next part I will describe some things I'd do to heal from birth control.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
The one commonality of pretty much all great philosophy and religion is this: the phenomenal world we see is just the tip of the iceberg, a fraction of True reality
At best, it's temporally true, at worst, it's a complete dream like fabrication
Truth and liberation comes from seeing through this illusion.
Taking the red pill and waking up from the Matrix.
Stepping outside of Truman's world.
But I don't think that liberation is going to come from anything external and physical that changes...
I think it comes entirely from going the other way...
Intensely studying your consciousness and figuring out who you really are.
There is a crisis of masculinity, destroying young boys.
But it's going to hurt high status women just as much.
I believe we're about to go through a marriage apocalypse...and there are about to be a lot of very unhappy, highly successful woman.
When women date, they tend to prefer men who earn more money & are higher status than them.
High status, beautiful women never had a problem with this because the male dominated, masculine work force produced lots of high earning men.
But over the last 10 - 20 years that's changed.
Young adult men today are falling behind.
Right now, 50% more women are slated to graduate from college than men. And then men that do graduate, very often have low testosterone, no purpose, and terrible habits.
A keto diet helped me and has helped 10s of thousands of people.
But nobody is talking about the risks of staying in ketosis for a long time.
I now think that long term keto is a BAD idea for most people.
Let me explain...
First, I want to be clear...for people in a highly pathological state, ketosis may be able to help them. A strict, zero carb, carnivore diet is still a great elimination diet....I am not writing this for these people.
I am writing this article for people that feel like they have somewhat of a grip on their health & and trying to figure out what to eat going forward.
I don't think a keto diet will kill you, necessarily, but I now think that there are some dangers to doing it long term.
We seem to have completely forgotten that a quality diet entails more than just macronutrients or "cutting out carbs"...
Nutrients and minerals are critical to health & most people are deficient in many of them.
Here are some common deficiencies...
Vitamin A retinol: skin health, steroid hormone production
Zinc: immune system, gut health...
Copper: ATP synthesis and iron recycling
Magnesium: over 400 enzymes, including relaxation & de-stressing
B1: neurotransmitters & converting carbs to fuel
B2: converting fats to fuel & methylation
B3: NAD production
B6: amino acid metabolism and methylation
B7: skin, hair, nails, energy production
B9: DNA methylation & cell division
B12: mood & cognitive function
Choline: neurotransmitter synthesis