SUMMARY: 1/ Frontload your day/week 2/ Set shorter deadlines 3/ Track your time 4/ Batch tasks together 5/ Do what gives you energy 6/ Delegate more 7/ Take more breaks 8/ Get up early 9/ Turn off notifications 10/ Shared note-taking
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If not, aim to fix that in the moment. When I've had a rough day and am feeling defeated, I think of this Paul Walker quote. It makes me snap out of it every time.
2. Who are the 5 closest people I can't imagine life without?
When did you last spend time with them? Get something on the schedule today. Don't take that quality time for granted.