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Dr. Magnesium Papí, BowTied MD Profile picture
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6 Jan, 5 tweets, 1 min read
Exercise very clearly has a positive impact on health, but I don’t believe it’s healthy to be exercising under artificial blue light and around nnEMF devices. Even moreso when you’re exercising more than 5 days a week.
Going to look for studies to support this aside from what I’ve posted.
When your hormone profile starts to crash as a result, this should be an indication that it’s exactly as healthy as you believe.

This one as an example.
People will get upset about this, but it needs to be said. Even with the steroids and drugs, bodybuilders in Venice Beach were healthier and lived a bit longer than bodybuilders who lift heavy inside.
I recently saw a bodybuilder at 21 who was completely bald, you have to question whether or not this is healthy longterm.

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More from @Grimhood

Dr. Magnesium Papí, BowTied MD Profile picture
8 Jan
“Most people understand the high end of the electromagnetic spectrum really well. For example, if I told somebody, “hey, here’s an X-ray machine, I want you to stand in front of it for two hours.”
Everybody on this planet would say, “uh no, I don’t think I’ll do that.” They have the implicit understanding that X-rays, in the ionizing part of the spectrum, are no bueno for our cells.
What people DON’T understand is that the exact same thing is true on the lower end of the spectrum, where this 0.2G-5G network is. The only difference is the timescale. X-rays will make you really sick in shorter timescales.
Read 9 tweets
Dr. Magnesium Papí, BowTied MD Profile picture
6 Jan
Vitamin D and K2 supplementation should not be considered UNLESS the light environment is changed simultaneously.
meaning sunrise and sunset for red/IR to build solar callus, vitamin D binding protein, and exclusion zone (mitochondrial) water, and eliminating artificial light at night.

Replacing blue LED/fluorescent bulbs with incandescents, amber/red bulbs, and/or fire, etc.
It will not be effective until this is addressed. You’re wasting your time and your money otherwise.

Then when spring and summer time comes, outside sunrise, midday, sunset every single day.
Read 4 tweets
Dr. Magnesium Papí, BowTied MD Profile picture
5 Jan
“Make like the Sphinx. Every single day, the rest of your life, you need to face the East as the sun rises, whether it’s cloudy or not, and see that sunrise.

I want you to see it with your eyes, your skin, and your GUT. I’d like your gut exposed.”
- Well, I’m in Edmonton, Canada right now and it’s -25 here

“The stimulus doesn’t have to be really long when you do it correctly. Here’s the greatest thing about Einstein’s photoelectric effect: the effect happens instantaneously.
So the sicker you are, the longer you must do it. The healthier you are, you just have to be more chronic in your ability.”
Read 7 tweets
Dr. Magnesium Papí, BowTied MD Profile picture
4 Jan
Is prevention of cancer by sun exposure more than just the effect of vitamin D? A systematic review of epidemiological studies pubmed.ncbi.nlm.nih.gov/23237739/

Full link to study: moscow.sci-hub.se/2176/14362492c…
Solar radiation and the incidence and mortality of leading invasive cancers in the United States ncbi.nlm.nih.gov/labs/pmc/artic…
Avoidance of sun exposure is a risk factor for all-cause mortality: results from the Melanoma in Southern Sweden cohort onlinelibrary.wiley.com/doi/10.1111/jo…
Read 6 tweets
Dr. Magnesium Papí, BowTied MD Profile picture
4 Jan
“Several studies suggested that living at higher geographical latitudes increased the risk of developing and dying of colon, prostate, breast and other cancers. People exposed to sunlight were noted to less likely develop cancer.”
[The role of vitamin D in the carcinogenesis of breast and ovarian cancer] pubmed.ncbi.nlm.nih.gov/23700865/
“Epidemiologic and ecological studies have suggested that living at higher latitudes and having lower blood levels of 25-hydroxyvitamin D are associated with increased risk for up to 15 cancers including breast, colon, lung, lymphoma, pancreatic, ovarian and prostate cancer.”
Read 4 tweets
Dr. Magnesium Papí, BowTied MD Profile picture
3 Jan
B12 and folate are required to utilize iron properly.

B12 is created in active daily sunlight, folate is destroyed with UV light and created in total darkness without artificial blue light at night.
This also ties into methylation and resolving vitamin dependencies re: MTHFR genetics.

You’ll be dependent on high dose vitamins like drugs until you stop living like a zoo animal.
This effect on folate is minimized and in some cases, even prevented by melanin synthesis (hence more sun exposure and a tan providing some protection).
Read 4 tweets

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