5 Ways On How To Build Your Patience Level
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1. Take a step back
When you become restless, your mind becomes clogged of too many thoughts.
You lose perspective and motivation.
At such a time, pause and take a step back.
Do something completely different from what made you impatient.
When you become restless, your mind becomes clogged of too many thoughts.
You lose perspective and motivation.
At such a time, pause and take a step back.
Do something completely different from what made you impatient.
This will allow your mind to relax and rejuvenate,
and you will be able to look at your problem with a fresh outlook and maybe even get a solution!
and you will be able to look at your problem with a fresh outlook and maybe even get a solution!
2. Write
Impatience leads to bad decisions!
Whatever it is that is troubling you, pour it down on a paper.
Write the issues you are facing and the probable solutions.
Take it step by step.
This will help your mind to become clearer and put things in perspective.
Impatience leads to bad decisions!
Whatever it is that is troubling you, pour it down on a paper.
Write the issues you are facing and the probable solutions.
Take it step by step.
This will help your mind to become clearer and put things in perspective.
It will also give you a rough map about how you have to go about your tasks.
Remember, writing is not only for philosophers, but for everyone.
Don't underestimate the power of words on a paper.
It can give you a whole new way out.
Remember, writing is not only for philosophers, but for everyone.
Don't underestimate the power of words on a paper.
It can give you a whole new way out.
3. Talk to an experienced person
We keep reading about successful people, but never about their failures.
Maybe read a book on failures of a successful person or simply talk to a person about their journey.
You will gain a lot of insight and be inspired to do better.
We keep reading about successful people, but never about their failures.
Maybe read a book on failures of a successful person or simply talk to a person about their journey.
You will gain a lot of insight and be inspired to do better.
4. Start small
First check your patience level with smaller issues, before you tackle the big fish.
Work on building your patience level slowly and gradually, and you will soon be able to master it.
First check your patience level with smaller issues, before you tackle the big fish.
Work on building your patience level slowly and gradually, and you will soon be able to master it.
5. "Karma kar fall ki chinta mat kar"
(Perform your duties, without worrying about the fruit of it).
Remember this mantra by Lord Krishna every time you feel you're losing patience.
(Perform your duties, without worrying about the fruit of it).
Remember this mantra by Lord Krishna every time you feel you're losing patience.
This mantra makes all the sense.
When do we lose patience? When we get anxious about the result.
But is the result in your control? No.
What is in your control? Your efforts.
So focus on that and let God take care of the rest.
When do we lose patience? When we get anxious about the result.
But is the result in your control? No.
What is in your control? Your efforts.
So focus on that and let God take care of the rest.
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