Thread by @painphysio

There are different types of session that we have.

But first of all, they are always focused on you.

#thepaincoach #pain

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Initial session to meet, clarify what is happening for you in your world, and your picture of success.

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Growth sessions are those when we look at practices, tools, exercises, strategies and importantly, how to best implement them in your world. To make a difference. To create the conditions for your growth and to shape a positive future.

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Momentum sessions to keep you going in the right direction: towards your picture of success and sustained wellness.

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Consolidation sessions are to cement what you have learned so far. To build a strong foundation from where you can develop and grow, living your best life.

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Continuation session when you have reached your picture of success or you have the tools, knowledge and know-how to continue working towards your picture of success. Either way, you continue with your life in a positive way.

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Catch up sessions are when you want to do just that—catch up. Some people want to review and refresh what they are doing. Or have a new picture of success.

For more see richmondstace.com

#thepaincoach #pain

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