6/ Example of 👀 v. vestibular mismatch: reading in a car
Your 👀 tell you you're not moving, but your vestibular system says otherwise
...All of these can lead to the classic symptoms of nausea/vomiting, pallor, cold sweats
7/ Motion sickness is particularly common in kids, and we often see it as a precursor to #migraine
What's the 🔗?
There are a few ideas, including a hypersensitive vomiting center & central hypersensitivity, and some interesting observations involving serotonin
8/ 🔽 tryptophan - a precursor to serotonin - 🔼 motion sickness in controls, similar to others w/ migraine pubmed.ncbi.nlm.nih.gov/16116130/
& pretreatment w/ rizatriptan - a serotonin (5-HT1) receptor agonist - 🔽 motion sickness in people w/ migraine pubmed.ncbi.nlm.nih.gov/20862509/
9/ So serotonin may help with motion sickness!
(But somehow I don't want to personally test this on Thanksgiving after eating lots of tryptophan...)
10/ In summary, 2 major ideas:
💡 A theory behind motion sickness: 'neural mismatch theory' = conflict between vestibular, 👀, & proprioceptive systems
💡 Low serotonin may be a connection between #migraine and motion sickness
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2/ After time outside in a non-wooded area, I found this on my leg. I didn’t realize what it was, so I grabbed it & flung it off... only to then find a very active, crawling tick on my counter. 😱
So after freaking out for a moment (or 2), I had to figure out what to do with it.
3/ Memories from med school flashed into my head of what you’re SUPPOSED to do:
1⃣ Remove tick w/ tweezers
2⃣ Grab close to skin & pull tick off without twisting so it doesn’t break apart
3⃣ Disinfect
Since I had already accidentally messed up 1⃣ & 2⃣, I started w/ 3⃣
Mnemonic devices/techniques (often called mnemonics for short) = memory aids or strategies that help with recall
Goal: transition info from working memory to long-term memory (and then be able to retrieve it later!)
3/ Let’s review 3 mnemonic techniques:
1⃣ Method of loci AKA “memory palace”
▪️ Type of imagery mnemonic
▪️ Info mentally placed at important landmarks along an imagined path ➡️ recall by re-tracing the route
▪️ Vivid images are helpful
3/ And a bit of history: botulinum neurotoxin (BoNT) came to be studied for chronic migraine after anecdotes suggested that BoNT injections to treat wrinkles also helped with headaches!