Thread by @TheraQi

Met my GP today. He had COVID a few weeks back. He was shocked by his fatigue so he was willing to chat with me and learn from my experience with #LongCovid. There was a lot (a LOT!) he didn’t know. 1/5

He said he couldn’t find the energy to exercise. I advised him to wait eight weeks before exercising again to avoid lowering his baseline for Post Exertional Malaise. He never considered that was a possibility. #PEM. 2/5

I advised him to take Natto/Serra as a a prophylactic against clotting. #TeamClots #nattokinase. I also advised him to use @enovidTG as a nasal barrier to avoid viral load in the event of reinfection. 3/5

I explained that #LongCovid clinics like @StanfordMed are booked out a year in advance, and patients can’t just waltz in. I also gave him two @3M Aura #N95s, as he was wearing a flimsy surgical mask. 4/5

The information I provided isn’t widely available, but is gained by immersing myself in the #LongCovid and #mecfs communities on Twitter. We, the ones with the disease, must educate those who treat us. Our public health agencies have failed to prepare our doctors and the public.

The Enovid @enovidTG on Amazon is costly. You can buy it cheaper here:

israelpharm.com/online-pharmac…