#Peacetime#Reflections
To get a permanent liberation from #migraine, we, as the sufferers, need to be deeply respectful and committed to ourselves at both dimensions - body and mind. 1/7
What goes into the #gut and #mind determine how intense and lasting would the #pain and #affliction be! A doctor can help only to some extent. #Painkillers are affronts to the body and mind. They stop working anyway after a while. 2/7
As sufferers, we need to own it up. In an utterly devastated and vexed state, we need to turn around with fire in heart and tell ourselves - 'Enough of playing games with myself! Let me take charge of my own inner sacred space, deterge it, make a temple of it - NOW or NEVER' 3/7
We have to do what it takes to get out of the #migraine#hell - detox, gut-pacification, dropping the past, cultivated reflection, meditation, loving care of the body - OR whatever! 4/7
All it takes is a transformative inner decision first - the right doctor/expert will appear in our life, enlightenment of the core malaise will dawn, right remedies will start taking place. 5/7
LONG THREAD ALERT - ON MIGRAINE – my 3-decade healing journey
Back story: This itself would run into multiple tweets. So, in order to keep the thread focused on the remedy, I have summarized the 'Back story' in this attached image. 1/23
The present state: I returned to the roots.
<TLDR>After attempting various remedies in vain, for more than three decades, I decided to try Ayurveda once again, listening to my strong hunch, which finally seems to have got a firm grip on my problem.</TLDR> 2/23
Ever grateful to the Rishis, Acharyas and the master practitioners of #Ayurveda - for the order and healing, which is returning into my life! 3/23