As temperatures rise due to climate change, it's vital to understand the impact of heat and prioritize our safety. In this series, we'll explore various aspects of heat and practical tips for safety. Let's dive into 4 info sections:
π‘οΈ SECTION ONE: HEAT UNDERSTANDING π‘οΈ
Learn how heat and humidity work together, the complications of heat, humidity, and direct sunlight, the rise in temperatures caused by climate change, and the significance of wet bulb temperature.
Heat and humidity go hand in hand. Humidity makes it harder for our bodies to cool down through sweat evaporation, making us feel hotter and more uncomfortable. #HeatUnderstanding
When heat, humidity, and direct sunlight come together, it can be a dangerous combination. It intensifies the heat's impact on our bodies and increases the risk of heat-related illnesses. Stay protected and seek shade when possible. #HeatUnderstanding
Climate change has caused a significant rise in temperatures over the past 20 years. It's crucial to recognize the connection between climate change and the increased frequency and intensity of heatwaves. We need to take action to combat this issue. #HeatUnderstanding
Wet bulb temperature is an important measure of heat and humidity combined. It indicates how effectively our bodies can cool down through sweating. When the wet bulb temperature rises too high, it becomes extremely challenging for our bodies to regulate heat. #HeatUnderstanding
βοΈπ‘οΈ Did you know? Heatwaves can be more deadly than all other weather disasters combined! βοΈπ‘οΈ
π‘οΈ SECTION TWO: HEAT and Humans π‘οΈ
Discover how heat affects our bodies, particularly the vulnerable, and the timeline for heat stroke and heat exhaustion. We'll also delve into the impact of wet bulb temperature on human health.
Heat affects our bodies in various ways. It can lead to dehydration, heat cramps, heat exhaustion, and even heat stroke if not addressed. Stay hydrated and be aware of the signs of heat-related illnesses. #HeatandHumans
Vulnerable populations such as the elderly, children, and those with chronic illnesses are particularly susceptible to the negative effects of heat. Check on your loved ones during extreme heat events and ensure they have proper cooling measures in place. #HeatandHumans
Heat stroke or heat exhaustion can occur more quickly than you might think. In extreme heat, it may take only 15-30 minutes for these conditions to develop. Stay vigilant and seek medical attention if you or someone around you shows symptoms. #HeatandHumans
π‘οΈ SECTION THREE: HEAT SAFETY π‘οΈ
Explore practical ways to stay safe during extreme heat, including seeking shade, adjusting exercise routines, and leveraging cooling technologies like fans and air conditioning. We'll also discuss the importance of appropriate clothing choices.
Staying safe in the heat means finding shade and limiting strenuous outdoor activities during peak hours. Protect yourself by scheduling outdoor exercise for cooler parts of the day or considering indoor alternatives. #HeatSafety
Technology can help us cope with the heat. Fans and air conditioning can provide relief and help lower the risk of heat-related illnesses. Use these cooling methods to create a safer and more comfortable environment. #HeatSafety
Clothing choices matter in the heat. Opt for light-colored and loose-fitting clothes that allow air circulation. Consider wearing ice vests or cooling accessories to stay comfortable when temperatures soar. #HeatSafety#StayCool
π‘οΈ SECTION FOUR: HEAT AND THE FUTURE π‘οΈ
Look ahead to the future and consider strategies for adapting to increasing heat. From moving to cooler regions and embracing wooded areas to understanding the connection between heat and drought, we'll explore ways to build resilience
As temperatures continue to rise, moving to cooler regions, especially towards the north, may become a viable option for escaping extreme heat. Keep in mind the potential environmental impact and plan accordingly. #HeatandtheFuture#ClimateMigration
Wooded areas can offer natural shade and help mitigate the effects of heat. Consider spending time in parks or forests during hot days to enjoy cooler temperatures and take advantage of nature's air conditioning. #HeatandtheFuture#NatureCooling
Heat and drought often go hand in hand. When preparing for the future, it's crucial to recognize the connection between these two factors and develop strategies to address both. Conservation and water management become even more critical. #HeatandtheFuture#DroughtAwareness
Homes with basements tend to stay cooler during hot weather. When searching or a new home or considering renovations, consider the benefits of a basement as a naturally cooler space during heatwaves. It can provide a retreat from extreme temperatures. #HeatandtheFuture
Let's not forget the importance of staying informed and prepared for heatwaves in the future. Stay updated on weather forecasts, follow heat safety guidelines, and be proactive in adapting to the changing climate. #HeatandtheFuture
πβ‘οΈ Beat the heat and stay prepared with a generator! Ensure a reliable power supply during heatwaves and keep essential cooling equipment running. Stay cool, stay safe! π¨π¦π #Generator#HeatPreparedness#StayCool#ClimateAction
π‘οΈπ₯ Heat Essentials:
1β£ Understand heat & humidity dynamics
2β£ Know the risks & impact on vulnerable populations 3β£ Stay hydrated, seek shade & avoid heat exhaustion 4β£ Embrace cooling tech like fans & AC
5β£ Plan for the future with heat safety measures #HeatAwareness
Consider WHERE you live not just from a political point of view, but a SAFETY point of view.
Climate and disasters are changing our world quickly.
Use tools that allow you to see the COMFORTABLE times of YEAR and the AMOUNT of time you can be AWAKE and outside.
MOVE AWAY where you are stuck inside MOST of the year or DAY.
The purple regions are the SAFEST for now for climate and heat for the next 20 years according to climate models.
I purchased my home after a year of searching for these areas because of this map.
When I purchased my home, I made sure it had:
1. Basement 2. Near the woods / water 3. Away from population dense areas and massive asphalt. 4. Had AC 5. Had a backup generator 6. Area for solar panels 7. Mapped the house to sun direction & heat effects
Finally, SERIOUSLY consider ALL the ways you are VULNERABLE where you live now
The next 10 yrs will change everything about our lives and it's up to you to find safe passage to safer areas to live in, and HELP those who wish to migrate.
We WILL be the refugees of the future.
One of the reasons I love #nocode and @airtable is because it's allowed me to create systems to MOVE PEOPLE, RESOURCES AND GET help to places that need it
We need MORE STORMS, LESS STORM CHASERS, meaning, we can't tweet our way, engage our way, influence our way out of this.
β’ β’ β’
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Out of all the technological hacks I've used to better the quality of my life, the single most painful yet effective way to increase wellbeing, throw people out of your life who do not align with your values.
Don't wait; the soon, the better.
I'm not talking about disagreements; I'm talking about fundamentally how we treat each other when we are communicating & solving problems.
This means freedom to express all your feelings, not just some. Especially the ones you're afraid of sharing because of shame or confusion.
Yet, while my skill for expressing myself in person, online and onstage has increased exponentially over the past decade, my ability to not be isolated by these skills has continued to dwindle.