Read on Twitter
10 Lessons That Will Make You Mentally Strong๐ง ๐๏ธ
#nonfiction #books #reading
1. Remind yourself that there's a lot you can't control
#nonfiction #books #reading
1. Remind yourself that there's a lot you can't control
2. Set healthy physical and emotional boundaries for yourself.
3. Don't try to control everything.
4. Don't worry about pleasing everyone.
5. Create your own definition of success.
6. Focus on your efforts and acknowledge your flaws and mistakes.
7. Practice tolerating silence.
8. Avoid comparing yourself with other people.
9. Practice self-discipline.
10. Practice forgiveness and do not dwell on the past.
You might like what I wrote for the @memodapp
5 Terrible Habits That Are Seriously Destroying Your Mental Health And How To Break Them
memod.com/BooksMyRefuge/โฆ
5 Terrible Habits That Are Seriously Destroying Your Mental Health And How To Break Them
memod.com/BooksMyRefuge/โฆ
โข โข โข
Missing some Tweet in this thread? You can try to
force a refresh
ใ
