#VipassanaMeditation
By #SNGoenka to eradicate suffering
☀
It is a method of Mental Purification which allows one to face life's tensions & problems in a calm, balanced way. ―Open to all… Although #Vipassana was developed as a technique by the #Buddha, its practice is not …2/ 2/… limited to Buddhists. No question of conversion. All human beings share the same problems & all can eradicate them…👍People from many religious denominations have experienced the benefits of #VipassanaMeditation, and have found no conflict with their profession of faith🙏

#ExperienceReality
#VipassanaMeditation
#Buddha discovered the way:
Whenever you experience any #Sensation
Due to any reason, you simply #Observe it
🙏
Every Sensation Arises & Passes away.
Nothing is eternal
When you practise #Vipassana
you start experiencing this
☀️By #SNGoenka #VipassanaMeditation
#Sensation Arises & Passes away
🙏
#DirectExperience
This is how your received #Wisdom &
#IntellectualUnderstanding turn into
personally #ExperiencedWisdom
☀️
This #Experience of #Anicca « #Impermanence »
will change the habit pattern of the mind
By #SNGoenka