Dr. Pallavi Aga Profile picture
Doctor, Mind & Body Wellness Expert, Nutritionist & Fitness Enthusiast. Use Food As Medicine https://t.co/QDQcnQkNpO
Jul 10, 2020 7 tweets 3 min read
Webinar series @AnnChildersMD
1. Children who are fed a fat free , high processed carb diet suffer from a lot of mental health issues
2. Such children cannot deal with added stress
3. #Magnesiumdeficiency is the root cause of many issues which presents like mental health issues 4. Fibromyalgia and muscle knots and spasms are few of the symptoms of Magnesium deficiency and can present as anxiety and depression
#fibromyalgia #depression
May 9, 2020 6 tweets 4 min read
For all those who argue as nauseum about #lowcarb !! I'm a doctor and I'm not an idiot to tell people to stay off medicines and focus on inner immunity and health. All my life I struggled with a hypocaloric high carb diet. That's why I feel deeply about this whole topic. #health I was a plump child and was always told to eat less and exercise more. I was always hungry. I grew up to a fat teen with a terrible body image. It drives me up the wall to see people unnecessarily arguing about the so called balanced diet. I tried all gimmicks : Alas