"All my friends are dying.",
I realized as I lay on the floor contemplating how to live to 100.

I am dramatic
and obsessed with longevity.
Dramatically obsessed with #healthspan
not #lifespan.

I'm on a quest to live well for a century.

Here's the problem:
🧵
#ship30for30 The problem:
I have no idea what health actually means.

Do we eat meat or not?
Does dairy actually cause cancer?
What about mercury in fish?
Is coffee good or bad?

There's too much conflicting information,
too many buzzwords
and @instagram was making it worse.

#Tweet100