(1/5) Good #SundayMorning! This week’s #SundaySpotlight during #HeartMonth highlights the silent signs of a heart attack. Not all heart attacks occcur the way you’ve seen in movies – are you feeling any of these symptoms? Read more from @PreventionMag: prevention.com/health/a310029…
@PreventionMag (2/5) @PreventionMag explains how a ‘silent heart attack’ can even occur while you sleep. You may not know you’ve even had one until a 2nd, more obvious #HeartAttack lands you in the ER. Pay attention to the signs.
@PreventionMag (3/5) Let’s pay extra attention to # 6⃣! Sometimes a sign is that you just feel lousy! But what if it’s more than being rundown from stress for you or a loved one? Pay attention to what those around you are saying and feeling – you could prevent or alert them of a heart attack.
@PreventionMag (4/5) Prevention is key! Making small changes can make a huge difference. #MoveYourWay to fit more #PhysicalActivity into your day, 7⃣+ hours of sleep, and eat more fruits & veggies. Visit health.gov/moveyourway to get motivated today! #SundayThoughts
@PreventionMag (5/5) One more tip: Know your blood pressure and cholesterol numbers and if necessary, add medications to your healthy habits to keep the numbers in good control. More via @CDCgov: cdc.gov/bloodpressure/…
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