How do you show up for yourself? Inspire me! Tell us in the comments 👇
We've been talking about rest + how you look after yourself. How do you do that? Sometimes I struggle. As a self-employed entrepreneur, a parent, and a 'Doer', I find it hard to rest.
#mindfulmonday
1/5
But being diagnosed with a life changing #chronicillness six years ago meant I had to find a way to rest. In part that fuelled my decision to start meditation practice. Then more recently, I've had another health diagnosis, and even my consultant mentioned last week...
2/5
...that I might want to think about paring back what I do everyday. It's tiring managing your health, looking after a child, cooking dinners, washings, working two jobs, keeping up with the school emails (is it dress down, or dress up day!!!?).....etc....etc.....etc!
3/5
So rest has become a question for me. How do I rest? What do I find restful? What do I do when I'm not 'doing'? And how do I show up for myself in a way that means I am TRULY looking after myself?
4/5
Inspire me. What do you do to rest? How do you TRULY show up for yourself?
Can't wait to hear your thoughts.
Christina xx
Wee Seeds Founder
@crancomms
[PS - Also. Hands up if you're a Schitts Creek Fan 🤚]
5/5
For more info about Wee Seeds, visit bit.ly/weeseeds
#typeonediabetes #selfcare #meditation #mindfulmonday #mindfulness #rest #theartofrest #love #inspire
Share this Scrolly Tale with your friends.
A Scrolly Tale is a new way to read Twitter threads with a more visually immersive experience.
Discover more beautiful Scrolly Tales like this.